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Multigrain bread, low-carb, average of industrial products
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 272 kcal —
- Protein 17 g 35%
- Karbohidrat 13 g 5%
- Lemak 15 g 19%
- Lemak jenuh 2,3 g 12%
- Serat 8,1 g 29%
- Gula 1,2 g —
- Natrium 484 mg 21%
- Kolesterol 68,1 mg 23%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 51,1 µg 6%
- Vitamin C 0,07 mg 0%
- Vitamin D 0,41 µg 2%
- Vitamin E 3,9 mg 26%
- Vitamin K 5,5 µg 5%
- Tiamin (B1) 0,38 mg 32%
- Riboflavin (B2) 0,17 mg 13%
- Niasin (B3) 2,1 mg 13%
- Vitamin B6 0,2 mg 12%
- Folat (B9) 41,5 µg 10%
- Vitamin B12 0,46 µg 19%
Mineral
- Kalsium 109 mg 8%
- Zat besi 2,9 mg 16%
- Magnesium 122 mg 29%
- Fosfor 324 mg 26%
- Kalium 322 mg 7%
- Seng 2,4 mg 22%
- Tembaga 0,52 mg 58%
- Mangan 1,4 mg 59%
- Selenium 14,3 µg 26%
- Yodium 10,1 µg 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 17 g | 13 g | 15 g |
| 50 g | 50 g | 136 | 8,7 g | 6,6 g | 7,4 g |
| 150 g | 150 g | 408 | 26 g | 20 g | 22 g |
| 200 g | 200 g | 544 | 35 g | 26 g | 30 g |
| 250 g | 250 g | 680 | 43 g | 33 g | 37 g |
Makanan serupa
- Multigrain bread barley flatbread industrial229 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
- Multigrain bread crushed grains water271 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Roti biji-bijian dan/atau multigrain269 kcal / 100 g
Pertanyaan tentang Multigrain bread, low-carb, average of industrial products
Berapa kalori dalam 100 g Multigrain bread, low-carb, average of industrial products?
100 g Multigrain bread, low-carb, average of industrial products mengandung 272 kcal, dengan 17 g protein, 13 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 50 g Multigrain bread, low-carb, average of industrial products?
50 g Multigrain bread, low-carb, average of industrial products mengandung 136 kcal, dengan 8,7 g protein, 6,6 g karbohidrat, dan 7,4 g lemak.
Berapa kalori dalam 150 g Multigrain bread, low-carb, average of industrial products?
150 g Multigrain bread, low-carb, average of industrial products mengandung 408 kcal, dengan 26 g protein, 20 g karbohidrat, dan 22 g lemak.
Berapa kalori dalam 200 g Multigrain bread, low-carb, average of industrial products?
200 g Multigrain bread, low-carb, average of industrial products mengandung 544 kcal, dengan 35 g protein, 26 g karbohidrat, dan 30 g lemak.
Berapa kalori dalam 250 g Multigrain bread, low-carb, average of industrial products?
250 g Multigrain bread, low-carb, average of industrial products mengandung 680 kcal, dengan 43 g protein, 33 g karbohidrat, dan 37 g lemak.
Sumber: Fineli (Finland) 33421 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
