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Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 224 kcal —
- Protein 6 g 12%
- Karbohidrat 45 g 16%
- Lemak 0,9 g 1%
- Lemak jenuh 0,2 g 1%
- Serat 3,1 g 11%
- Gula 0,9 g —
- Natrium 508 mg 22%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0,49 µg 0%
- Vitamin C 3,3 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0,2 mg 1%
- Vitamin K 1,3 µg 1%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,05 mg 4%
- Niasin (B3) 1,7 mg 11%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 22,3 µg 6%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 15,4 mg 1%
- Zat besi 1,3 mg 7%
- Magnesium 36,7 mg 9%
- Fosfor 111 mg 9%
- Kalium 297 mg 6%
- Seng 0,87 mg 8%
- Tembaga 0,2 mg 22%
- Mangan 0,57 mg 25%
- Selenium 5 µg 9%
- Yodium 4,7 µg 3%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 224 | 6 g | 45 g | 0,9 g |
| 50 g | 50 g | 112 | 3 g | 23 g | 0,5 g |
| 150 g | 150 g | 336 | 9 g | 68 g | 1,4 g |
| 200 g | 200 g | 448 | 12 g | 91 g | 1,8 g |
| 250 g | 250 g | 560 | 15 g | 113 g | 2,3 g |
Makanan serupa
- Multigrain bread flatbread potato and barley water barley flour158 kcal / 100 g
- Multigrain bread flatbread barley and potato wheat flour milk204 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Crispbread wasa oat oat and wheat flour oat flakes359 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
Pertanyaan tentang Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial
Berapa kalori dalam 100 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
100 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial mengandung 224 kcal, dengan 6 g protein, 45 g karbohidrat, dan 0,9 g lemak.
Berapa kalori dalam 50 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
50 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial mengandung 112 kcal, dengan 3 g protein, 23 g karbohidrat, dan 0,5 g lemak.
Berapa kalori dalam 150 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
150 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial mengandung 336 kcal, dengan 9 g protein, 68 g karbohidrat, dan 1,4 g lemak.
Berapa kalori dalam 200 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
200 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial mengandung 448 kcal, dengan 12 g protein, 91 g karbohidrat, dan 1,8 g lemak.
Berapa kalori dalam 250 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
250 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial mengandung 560 kcal, dengan 15 g protein, 113 g karbohidrat, dan 2,3 g lemak.
Sumber: Fineli (Finland) 29803 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
