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Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 428 kcal —
- Protein 7,3 g 15%
- Karbohidrat 60 g 22%
- Lemak 16 g 20%
- Lemak jenuh 5,3 g 27%
- Serat 4,7 g 17%
- Gula 27 g —
- Natrium 196 mg 9%
- Kolesterol 0,31 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0,12 µg 0%
- Vitamin C 0,16 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1,7 mg 12%
- Vitamin K 8,6 µg 7%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,06 mg 4%
- Niasin (B3) 1,4 mg 9%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 25 mg 2%
- Zat besi 2,8 mg 16%
- Magnesium 77,4 mg 18%
- Fosfor 241 mg 19%
- Kalium 279 mg 6%
- Seng 2 mg 18%
- Tembaga 0,27 mg 30%
- Mangan 2,3 mg 102%
- Selenium 6,4 µg 12%
- Yodium 14,6 µg 10%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 428 | 7,3 g | 60 g | 16 g |
| 50 g | 50 g | 214 | 3,7 g | 30 g | 7,8 g |
| 150 g | 150 g | 642 | 11 g | 91 g | 23 g |
| 200 g | 200 g | 856 | 15 g | 121 g | 31 g |
| 250 g | 250 g | 1070 | 18 g | 151 g | 39 g |
Makanan serupa
- Muesli crunchy with dried berries pirkka/rainbow411 kcal / 100 g
- Muesli crunchy average of industrial products427 kcal / 100 g
- Oat porridge oat flakes apple and cinnamon water46 kcal / 100 g
- Oat porridge oat flakes apple and cinnamon elovena78 kcal / 100 g
- Breakfast cereal whole wheat flakes pirkka360 kcal / 100 g
- Breakfast cereal whole wheat flakes with berries added vitamins pirkka369 kcal / 100 g
Pertanyaan tentang Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow
Berapa kalori dalam 100 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
100 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow mengandung 428 kcal, dengan 7,3 g protein, 60 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 50 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
50 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow mengandung 214 kcal, dengan 3,7 g protein, 30 g karbohidrat, dan 7,8 g lemak.
Berapa kalori dalam 150 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
150 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow mengandung 642 kcal, dengan 11 g protein, 91 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam 200 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
200 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow mengandung 856 kcal, dengan 15 g protein, 121 g karbohidrat, dan 31 g lemak.
Berapa kalori dalam 250 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
250 g Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow mengandung 1070 kcal, dengan 18 g protein, 151 g karbohidrat, dan 39 g lemak.
Sumber: Fineli (Finland) 32065 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
