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Meatball, beef steak mince, cream, oven-baked
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 192 kcal —
- Protein 18 g 37%
- Karbohidrat 6,4 g 2%
- Lemak 10 g 13%
- Lemak jenuh 4,2 g 21%
- Serat 0,4 g 1%
- Gula 0,9 g —
- Natrium 339 mg 15%
- Kolesterol 89,5 mg 30%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 52,3 µg 6%
- Vitamin C 0,6 mg 1%
- Vitamin D 0,46 µg 2%
- Vitamin E 0,55 mg 4%
- Vitamin K 3,8 µg 3%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,19 mg 14%
- Niasin (B3) 4,4 mg 27%
- Vitamin B6 0,37 mg 22%
- Folat (B9) 11,3 µg 3%
- Vitamin B12 1,2 µg 48%
Mineral
- Kalsium 29,4 mg 2%
- Zat besi 2,7 mg 15%
- Magnesium 24,8 mg 6%
- Fosfor 209 mg 17%
- Kalium 360 mg 8%
- Seng 3,2 mg 29%
- Tembaga 0,09 mg 10%
- Mangan 0,08 mg 3%
- Selenium 17,2 µg 31%
- Yodium 28,6 µg 19%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 19 g | 6,4 g | 10 g |
| 50 g | 50 g | 96 | 9,2 g | 3,2 g | 5 g |
| 150 g | 150 g | 288 | 28 g | 9,5 g | 15 g |
| 200 g | 200 g | 384 | 37 g | 13 g | 20 g |
| 250 g | 250 g | 480 | 46 g | 16 g | 25 g |
Makanan serupa
- Meatball beef steak mince oven-baked169 kcal / 100 g
- Meatball beef mince oven-baked239 kcal / 100 g
- Meatloaf beef steak cream192 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Lean steak mince patty oven-baked169 kcal / 100 g
- Meatloaf with mushrooms pork-beef cream207 kcal / 100 g
- Pork beef mince patty oven-baked245 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
Pertanyaan tentang Meatball, beef steak mince, cream, oven-baked
Berapa kalori dalam 100 g Meatball, beef steak mince, cream, oven-baked?
100 g Meatball, beef steak mince, cream, oven-baked mengandung 192 kcal, dengan 19 g protein, 6,4 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 50 g Meatball, beef steak mince, cream, oven-baked?
50 g Meatball, beef steak mince, cream, oven-baked mengandung 96 kcal, dengan 9,2 g protein, 3,2 g karbohidrat, dan 5 g lemak.
Berapa kalori dalam 150 g Meatball, beef steak mince, cream, oven-baked?
150 g Meatball, beef steak mince, cream, oven-baked mengandung 288 kcal, dengan 28 g protein, 9,5 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 200 g Meatball, beef steak mince, cream, oven-baked?
200 g Meatball, beef steak mince, cream, oven-baked mengandung 384 kcal, dengan 37 g protein, 13 g karbohidrat, dan 20 g lemak.
Berapa kalori dalam 250 g Meatball, beef steak mince, cream, oven-baked?
250 g Meatball, beef steak mince, cream, oven-baked mengandung 480 kcal, dengan 46 g protein, 16 g karbohidrat, dan 25 g lemak.
Sumber: Fineli (Finland) 7080 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
