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Flour omelette with cheese, prepared
Kalori & informasi gizi
194
kalorikcal per 100 g
Protein9,9 g
Karbo18 g
Lemak8,8 g
Informasi gizi
Per 100 g% AKG- Kalori 194 kcal —
- Protein 9,9 g 20%
- Karbohidrat 18 g 7%
- Lemak 8,8 g 11%
- Lemak jenuh 4,4 g 22%
- Serat 0,8 g 3%
- Gula 1,3 g —
- Natrium 360 mg 16%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 194 | 9,9 g | 18 g | 8,8 g |
| 50 g | 50 g | 97 | 5 g | 9,1 g | 4,4 g |
| 150 g | 150 g | 291 | 15 g | 27 g | 13 g |
| 200 g | 200 g | 388 | 20 g | 36 g | 18 g |
| 250 g | 250 g | 485 | 25 g | 46 g | 22 g |
Makanan serupa
- Flour omelette with ham prepared155 kcal / 100 g
- Flour omelette with bacon prepared187 kcal / 100 g
- French omelette with cheese prepared192 kcal / 100 g
- French omelette prepared151 kcal / 100 g
- Scrambled eggs with cheese prepared156 kcal / 100 g
- Thin pancakes with camembert cheese prepared246 kcal / 100 g
- Cheese bread slices prepared270 kcal / 100 g
- Thin pancakes with ham prepared191 kcal / 100 g
- Scrambled eggs with ham prepared143 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
Pertanyaan tentang Flour omelette with cheese, prepared
Berapa kalori dalam 100 g Flour omelette with cheese, prepared?
100 g Flour omelette with cheese, prepared mengandung 194 kcal, dengan 9,9 g protein, 18 g karbohidrat, dan 8,8 g lemak.
Berapa kalori dalam 50 g Flour omelette with cheese, prepared?
50 g Flour omelette with cheese, prepared mengandung 97 kcal, dengan 5 g protein, 9,1 g karbohidrat, dan 4,4 g lemak.
Berapa kalori dalam 150 g Flour omelette with cheese, prepared?
150 g Flour omelette with cheese, prepared mengandung 291 kcal, dengan 15 g protein, 27 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 200 g Flour omelette with cheese, prepared?
200 g Flour omelette with cheese, prepared mengandung 388 kcal, dengan 20 g protein, 36 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 250 g Flour omelette with cheese, prepared?
250 g Flour omelette with cheese, prepared mengandung 485 kcal, dengan 25 g protein, 46 g karbohidrat, dan 22 g lemak.
Sumber: Swiss FSVO 1523 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
