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Savoury cheese quiche, baked (with puff pastry)
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 298 kcal —
- Protein 14 g 27%
- Karbohidrat 12 g 4%
- Lemak 22 g 28%
- Lemak jenuh 12 g 62%
- Serat 0,5 g 2%
- Gula 1,3 g —
- Natrium 370 mg 16%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 14 g | 12 g | 22 g |
| 50 g | 50 g | 149 | 6,9 g | 5,8 g | 11 g |
| 150 g | 150 g | 447 | 21 g | 17 g | 33 g |
| 200 g | 200 g | 596 | 27 g | 23 g | 44 g |
| 250 g | 250 g | 745 | 34 g | 29 g | 55 g |
Makanan serupa
- Quiche Lorraine304 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Pertanyaan tentang Savoury cheese quiche, baked (with puff pastry)
Berapa kalori dalam 100 g Savoury cheese quiche, baked (with puff pastry)?
100 g Savoury cheese quiche, baked (with puff pastry) mengandung 298 kcal, dengan 14 g protein, 12 g karbohidrat, dan 22 g lemak.
Berapa kalori dalam 50 g Savoury cheese quiche, baked (with puff pastry)?
50 g Savoury cheese quiche, baked (with puff pastry) mengandung 149 kcal, dengan 6,9 g protein, 5,8 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 150 g Savoury cheese quiche, baked (with puff pastry)?
150 g Savoury cheese quiche, baked (with puff pastry) mengandung 447 kcal, dengan 21 g protein, 17 g karbohidrat, dan 33 g lemak.
Berapa kalori dalam 200 g Savoury cheese quiche, baked (with puff pastry)?
200 g Savoury cheese quiche, baked (with puff pastry) mengandung 596 kcal, dengan 27 g protein, 23 g karbohidrat, dan 44 g lemak.
Berapa kalori dalam 250 g Savoury cheese quiche, baked (with puff pastry)?
250 g Savoury cheese quiche, baked (with puff pastry) mengandung 745 kcal, dengan 34 g protein, 29 g karbohidrat, dan 55 g lemak.
Sumber: Swiss FSVO 1544 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
