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Coconut yoghurt, from coconut cream, plain, unsweetened
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 228 kcal —
- Protein 2 g 4%
- Karbohidrat 2,2 g 1%
- Lemak 24 g 31%
- Lemak jenuh 23 g 114%
- Serat 0,3 g 1%
- Gula 2,2 g —
- Natrium 14 mg 1%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Tiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0,56 mg 4%
- Vitamin B6 0,04 mg 2%
- Folat (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 5 mg 0%
- Zat besi 1,1 mg 6%
- Fosfor 61 mg 5%
- Kalium 240 mg 5%
- Seng 0,42 mg 4%
- Selenium 1,3 µg 2%
- Yodium 1 µg 1%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 2 g | 2,2 g | 24 g |
| 50 g | 50 g | 114 | 1 g | 1,1 g | 12 g |
| 150 g | 150 g | 342 | 3 g | 3,3 g | 36 g |
| 200 g | 200 g | 456 | 4 g | 4,4 g | 48 g |
| 250 g | 250 g | 570 | 5 g | 5,5 g | 60 g |
Makanan serupa
- Coconut yoghurt from coconut milk unsweetened121 kcal / 100 g
- Coconut yoghurt from coconut cream assorted fruit flavours sugar-sweetened197 kcal / 100 g
- Yogurt substitute based on coconut92 kcal / 100 g
- Yoghurt unsweetened77 kcal / 100 g
- Yoghurt kelapaalami141 kcal / 100 g
- Yogurt substitute based on coconut with fruits or flavour with sugar107 kcal / 100 g
Pertanyaan tentang Coconut yoghurt, from coconut cream, plain, unsweetened
Berapa kalori dalam 100 g Coconut yoghurt, from coconut cream, plain, unsweetened?
100 g Coconut yoghurt, from coconut cream, plain, unsweetened mengandung 228 kcal, dengan 2 g protein, 2,2 g karbohidrat, dan 24 g lemak.
Berapa kalori dalam 50 g Coconut yoghurt, from coconut cream, plain, unsweetened?
50 g Coconut yoghurt, from coconut cream, plain, unsweetened mengandung 114 kcal, dengan 1 g protein, 1,1 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 150 g Coconut yoghurt, from coconut cream, plain, unsweetened?
150 g Coconut yoghurt, from coconut cream, plain, unsweetened mengandung 342 kcal, dengan 3 g protein, 3,3 g karbohidrat, dan 36 g lemak.
Berapa kalori dalam 200 g Coconut yoghurt, from coconut cream, plain, unsweetened?
200 g Coconut yoghurt, from coconut cream, plain, unsweetened mengandung 456 kcal, dengan 4 g protein, 4,4 g karbohidrat, dan 48 g lemak.
Berapa kalori dalam 250 g Coconut yoghurt, from coconut cream, plain, unsweetened?
250 g Coconut yoghurt, from coconut cream, plain, unsweetened mengandung 570 kcal, dengan 5 g protein, 5,5 g karbohidrat, dan 60 g lemak.
Sumber: FOODfiles (New Zealand) Q1033 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
