Ketahui apa yang ada di piring Anda
Chocolate swiss roll cake, naturally gluten-free
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 276 kcal —
- Protein 8 g 16%
- Karbohidrat 45 g 16%
- Lemak 6,4 g 8%
- Lemak jenuh 2 g 10%
- Serat 2,4 g 8%
- Gula 29 g —
- Natrium 229 mg 10%
- Kolesterol 190 mg 63%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 125 µg 14%
- Vitamin C 0 mg 0%
- Vitamin D 1,2 µg 6%
- Vitamin E 1 mg 7%
- Vitamin K 0,74 µg 1%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,21 mg 16%
- Niasin (B3) 0,2 mg 1%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 36,3 µg 9%
- Vitamin B12 1,1 µg 47%
Mineral
- Kalsium 199 mg 15%
- Zat besi 1,8 mg 10%
- Magnesium 44,4 mg 11%
- Fosfor 289 mg 23%
- Kalium 322 mg 7%
- Seng 1,3 mg 12%
- Tembaga 0,04 mg 5%
- Mangan 0,04 mg 2%
- Selenium 17,8 µg 32%
- Yodium 29,5 µg 20%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 8 g | 45 g | 6,4 g |
| 50 g | 50 g | 138 | 4 g | 22 g | 3,2 g |
| 150 g | 150 g | 414 | 12 g | 67 g | 9,6 g |
| 200 g | 200 g | 552 | 16 g | 90 g | 13 g |
| 250 g | 250 g | 690 | 20 g | 112 g | 16 g |
Makanan serupa
- Chocolate swiss roll cake gluten-free276 kcal / 100 g
- Chocolate swiss roll naturally gluten-free385 kcal / 100 g
- Swiss roll dough naturally gluten-free270 kcal / 100 g
- Swiss roll naturally gluten-free233 kcal / 100 g
- Basic plain sponge cake naturally gluten-free287 kcal / 100 g
- Milk-free naturally gluten-free chocolate cake cake355 kcal / 100 g
- Basic plain sponge cake/swiss roll sweetened with fructose300 kcal / 100 g
Pertanyaan tentang Chocolate swiss roll cake, naturally gluten-free
Berapa kalori dalam 100 g Chocolate swiss roll cake, naturally gluten-free?
100 g Chocolate swiss roll cake, naturally gluten-free mengandung 276 kcal, dengan 8 g protein, 45 g karbohidrat, dan 6,4 g lemak.
Berapa kalori dalam 50 g Chocolate swiss roll cake, naturally gluten-free?
50 g Chocolate swiss roll cake, naturally gluten-free mengandung 138 kcal, dengan 4 g protein, 22 g karbohidrat, dan 3,2 g lemak.
Berapa kalori dalam 150 g Chocolate swiss roll cake, naturally gluten-free?
150 g Chocolate swiss roll cake, naturally gluten-free mengandung 414 kcal, dengan 12 g protein, 67 g karbohidrat, dan 9,6 g lemak.
Berapa kalori dalam 200 g Chocolate swiss roll cake, naturally gluten-free?
200 g Chocolate swiss roll cake, naturally gluten-free mengandung 552 kcal, dengan 16 g protein, 90 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 250 g Chocolate swiss roll cake, naturally gluten-free?
250 g Chocolate swiss roll cake, naturally gluten-free mengandung 690 kcal, dengan 20 g protein, 112 g karbohidrat, dan 16 g lemak.
Sumber: Fineli (Finland) 31570 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat