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Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 180 kcal —
- Protein 29 g 59%
- Karbohidrat 0 g 0%
- Lemak 6,9 g 9%
- Lemak jenuh 1,8 g 9%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 58 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 18 µg 2%
- Vitamin C 2,5 mg 3%
- Vitamin D 0,44 µg 2%
- Vitamin E 0,83 mg 6%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,14 mg 11%
- Niasin (B3) 9,4 mg 59%
- Vitamin B6 0,34 mg 20%
- Folat (B9) 9 µg 2%
- Vitamin B12 0,63 µg 26%
Mineral
- Kalsium 25 mg 2%
- Zat besi 0,72 mg 4%
- Fosfor 159 mg 13%
- Kalium 152 mg 3%
- Seng 2,1 mg 19%
- Selenium 30 µg 55%
- Yodium 0 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 180 | 29 g | 0 g | 6,9 g |
| 50 g | 50 g | 90 | 15 g | 0 g | 3,5 g |
| 150 g | 150 g | 270 | 44 g | 0 g | 10 g |
| 200 g | 200 g | 360 | 59 g | 0 g | 14 g |
| 250 g | 250 g | 450 | 74 g | 0 g | 17 g |
Makanan serupa
Pertanyaan tentang Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added
Berapa kalori dalam 100 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?
100 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added mengandung 180 kcal, dengan 29 g protein, 0 g karbohidrat, dan 6,9 g lemak.
Berapa kalori dalam 50 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?
50 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added mengandung 90 kcal, dengan 15 g protein, 0 g karbohidrat, dan 3,5 g lemak.
Berapa kalori dalam 150 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?
150 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added mengandung 270 kcal, dengan 44 g protein, 0 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 200 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?
200 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added mengandung 360 kcal, dengan 59 g protein, 0 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 250 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?
250 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added mengandung 450 kcal, dengan 74 g protein, 0 g karbohidrat, dan 17 g lemak.
Sumber: FOODfiles (New Zealand) M10043 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
