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Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 65 kcal —
- Protein 1,4 g 3%
- Karbohidrat 4,2 g 2%
- Lemak 4,1 g 5%
- Lemak jenuh 0,6 g 3%
- Serat 2,8 g 10%
- Gula 4,1 g —
- Natrium 10 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 76 µg 8%
- Vitamin C 60,1 mg 67%
- Vitamin D 0 µg 0%
- Vitamin E 4,1 mg 27%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,18 mg 14%
- Niasin (B3) 1,1 mg 7%
- Vitamin B6 0,5 mg 29%
- Folat (B9) 63 µg 16%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 12 mg 1%
- Zat besi 0,42 mg 2%
- Fosfor 34 mg 3%
- Kalium 284 mg 6%
- Seng 0,2 mg 2%
- Selenium 1,8 µg 3%
- Yodium 3,3 µg 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 1,4 g | 4,2 g | 4,1 g |
| 50 g | 50 g | 33 | 0,7 g | 2,1 g | 2,1 g |
| 150 g | 150 g | 98 | 2,1 g | 6,3 g | 6,2 g |
| 200 g | 200 g | 130 | 2,8 g | 8,5 g | 8,2 g |
| 250 g | 250 g | 163 | 3,5 g | 11 g | 10 g |
Makanan serupa
- Paprika merahditumis, digoreng wajan, tanpa tambahan lemak33 kcal / 100 g
- Bell pepper red39 kcal / 100 g
- Onion red flesh sautéed with oil103 kcal / 100 g
- Peppers yellow red and green pan-fried without fat and salt143 kcal / 100 g
- Red cabbage stir-fried with oil109 kcal / 100 g
- Paprika merah manisbeku, dicincang, direbus, ditiriskan, dengan garam16 kcal / 100 g
Pertanyaan tentang Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added
Berapa kalori dalam 100 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
100 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added mengandung 65 kcal, dengan 1,4 g protein, 4,2 g karbohidrat, dan 4,1 g lemak.
Berapa kalori dalam 50 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
50 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added mengandung 33 kcal, dengan 0,7 g protein, 2,1 g karbohidrat, dan 2,1 g lemak.
Berapa kalori dalam 150 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
150 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added mengandung 98 kcal, dengan 2,1 g protein, 6,3 g karbohidrat, dan 6,2 g lemak.
Berapa kalori dalam 200 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
200 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added mengandung 130 kcal, dengan 2,8 g protein, 8,5 g karbohidrat, dan 8,2 g lemak.
Berapa kalori dalam 250 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
250 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added mengandung 163 kcal, dengan 3,5 g protein, 11 g karbohidrat, dan 10 g lemak.
Sumber: FOODfiles (New Zealand) X10003 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
