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Bun, high-fat, low-fat milk, bakery
Kalori & informasi gizi
328
kalorikcal per 100 g
Protein7,6 g
Karbo47 g
Lemak12 g
Informasi gizi
Per 100 g% AKG- Kalori 328 kcal —
- Protein 7,6 g 15%
- Karbohidrat 47 g 17%
- Lemak 12 g 15%
- Lemak jenuh 4,8 g 24%
- Serat 1,9 g 7%
- Gula 10 g —
- Natrium 139 mg 6%
- Kolesterol 21,8 mg 7%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 16,1 µg 2%
- Vitamin C 0,19 mg 0%
- Vitamin D 0,37 µg 2%
- Vitamin E 1,2 mg 8%
- Vitamin K 6,9 µg 6%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,13 mg 10%
- Niasin (B3) 0,79 mg 5%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 34,4 µg 9%
- Vitamin B12 0,2 µg 8%
Mineral
- Kalsium 44,7 mg 3%
- Zat besi 0,63 mg 4%
- Magnesium 19,1 mg 5%
- Fosfor 102 mg 8%
- Kalium 141 mg 3%
- Seng 0,7 mg 6%
- Tembaga 0,1 mg 11%
- Mangan 0,31 mg 13%
- Selenium 7,6 µg 14%
- Yodium 17,6 µg 12%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 328 | 7,6 g | 47 g | 12 g |
| 50 g | 50 g | 164 | 3,8 g | 23 g | 5,8 g |
| 150 g | 150 g | 492 | 11 g | 70 g | 18 g |
| 200 g | 200 g | 656 | 15 g | 94 g | 23 g |
| 250 g | 250 g | 820 | 19 g | 117 g | 29 g |
Makanan serupa
- Bun low-fat milk310 kcal / 100 g
- Bun low-fat low-fat milk287 kcal / 100 g
- Danish pastry low-fat milk363 kcal / 100 g
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
- Doughnut fat-free milk310 kcal / 100 g
- Doughnut low-fat milk313 kcal / 100 g
- Multigrain bread bread roll low-fat milk butter flour mix247 kcal / 100 g
- Danish pastry vanilla custard whole milk337 kcal / 100 g
Pertanyaan tentang Bun, high-fat, low-fat milk, bakery
Berapa kalori dalam 100 g Bun, high-fat, low-fat milk, bakery?
100 g Bun, high-fat, low-fat milk, bakery mengandung 328 kcal, dengan 7,6 g protein, 47 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 50 g Bun, high-fat, low-fat milk, bakery?
50 g Bun, high-fat, low-fat milk, bakery mengandung 164 kcal, dengan 3,8 g protein, 23 g karbohidrat, dan 5,8 g lemak.
Berapa kalori dalam 150 g Bun, high-fat, low-fat milk, bakery?
150 g Bun, high-fat, low-fat milk, bakery mengandung 492 kcal, dengan 11 g protein, 70 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 200 g Bun, high-fat, low-fat milk, bakery?
200 g Bun, high-fat, low-fat milk, bakery mengandung 656 kcal, dengan 15 g protein, 94 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam 250 g Bun, high-fat, low-fat milk, bakery?
250 g Bun, high-fat, low-fat milk, bakery mengandung 820 kcal, dengan 19 g protein, 117 g karbohidrat, dan 29 g lemak.
Sumber: Fineli (Finland) 11124 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
