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Brussel sprouts, steamed (without addition of salt)
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 37 kcal —
- Protein 3,6 g 7%
- Karbohidrat 3 g 1%
- Lemak 0,4 g 1%
- Lemak jenuh 0,1 g 1%
- Serat 3,6 g 13%
- Gula 2,5 g —
- Natrium 4,7 mg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 3,6 g | 3 g | 0,4 g |
| 50 g | 50 g | 19 | 1,8 g | 1,5 g | 0,2 g |
| 150 g | 150 g | 56 | 5,4 g | 4,5 g | 0,6 g |
| 200 g | 200 g | 74 | 7,2 g | 6 g | 0,8 g |
| 250 g | 250 g | 93 | 9 g | 7,5 g | 1 g |
Makanan serupa
Pertanyaan tentang Brussel sprouts, steamed (without addition of salt)
Berapa kalori dalam 100 g Brussel sprouts, steamed (without addition of salt)?
100 g Brussel sprouts, steamed (without addition of salt) mengandung 37 kcal, dengan 3,6 g protein, 3 g karbohidrat, dan 0,4 g lemak.
Berapa kalori dalam 50 g Brussel sprouts, steamed (without addition of salt)?
50 g Brussel sprouts, steamed (without addition of salt) mengandung 19 kcal, dengan 1,8 g protein, 1,5 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 150 g Brussel sprouts, steamed (without addition of salt)?
150 g Brussel sprouts, steamed (without addition of salt) mengandung 56 kcal, dengan 5,4 g protein, 4,5 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 200 g Brussel sprouts, steamed (without addition of salt)?
200 g Brussel sprouts, steamed (without addition of salt) mengandung 74 kcal, dengan 7,2 g protein, 6 g karbohidrat, dan 0,8 g lemak.
Berapa kalori dalam 250 g Brussel sprouts, steamed (without addition of salt)?
250 g Brussel sprouts, steamed (without addition of salt) mengandung 93 kcal, dengan 9 g protein, 7,5 g karbohidrat, dan 1 g lemak.
Sumber: Swiss FSVO 1021 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
