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Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 359 kcal —
- Protein 5,6 g 11%
- Karbohidrat 80 g 29%
- Lemak 1 g 1%
- Lemak jenuh 0,5 g 2%
- Serat 1,3 g 5%
- Gula 35 g —
- Natrium 430 mg 19%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,1 mg 1%
- Tiamin (B1) 1,9 mg 158%
- Riboflavin (B2) 0,87 mg 67%
- Niasin (B3) 8,9 mg 56%
- Vitamin B6 0,48 mg 28%
- Folat (B9) 850 µg 213%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 10 mg 1%
- Zat besi 8,9 mg 49%
- Fosfor 99 mg 8%
- Kalium 230 mg 5%
- Seng 8,3 mg 75%
- Selenium 8 µg 15%
- Yodium 0 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 359 | 5,6 g | 80 g | 1 g |
| 50 g | 50 g | 180 | 2,8 g | 40 g | 0,5 g |
| 150 g | 150 g | 539 | 8,3 g | 120 g | 1,5 g |
| 200 g | 200 g | 718 | 11 g | 160 g | 2 g |
| 250 g | 250 g | 898 | 14 g | 200 g | 2,5 g |
Makanan serupa
- Sereal sarapan beras kembung berlapis kakaodengan tambahan vitamin B1, B2, B3 dan folat serta Fe386 kcal / 100 g
- Puffed or extruded cereals with cocoa or chocolate380 kcal / 100 g
- Sereal sarapan beras kembung kakaosereal sarapan, beras kembung, dipanggang, dengan gula dan bubuk kakao, misalnya Coco Pops393 kcal / 100 g
Pertanyaan tentang Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe
Berapa kalori dalam 100 g Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe?
100 g Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe mengandung 359 kcal, dengan 5,6 g protein, 80 g karbohidrat, dan 1 g lemak.
Berapa kalori dalam 50 g Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe?
50 g Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe mengandung 180 kcal, dengan 2,8 g protein, 40 g karbohidrat, dan 0,5 g lemak.
Berapa kalori dalam 150 g Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe?
150 g Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe mengandung 539 kcal, dengan 8,3 g protein, 120 g karbohidrat, dan 1,5 g lemak.
Berapa kalori dalam 200 g Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe?
200 g Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe mengandung 718 kcal, dengan 11 g protein, 160 g karbohidrat, dan 2 g lemak.
Berapa kalori dalam 250 g Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe?
250 g Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe mengandung 898 kcal, dengan 14 g protein, 200 g karbohidrat, dan 2,5 g lemak.
Sumber: FOODfiles (New Zealand) D1041 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
