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Blue cheese sauce, thickened with flour and fat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 200 kcal —
- Protein 7,6 g 15%
- Karbohidrat 5,7 g 2%
- Lemak 16 g 21%
- Lemak jenuh 8,8 g 44%
- Serat 0,1 g 0%
- Gula 3,6 g —
- Natrium 287 mg 12%
- Kolesterol 36,2 mg 12%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 120 µg 13%
- Vitamin C 0,51 mg 1%
- Vitamin D 0,76 µg 4%
- Vitamin E 0,79 mg 5%
- Vitamin K 5,1 µg 4%
- Tiamin (B1) 0,03 mg 2%
- Riboflavin (B2) 0,2 mg 16%
- Niasin (B3) 0,36 mg 2%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 14,1 µg 4%
- Vitamin B12 0,35 µg 15%
Mineral
- Kalsium 205 mg 16%
- Zat besi 0,13 mg 1%
- Magnesium 15,4 mg 4%
- Fosfor 156 mg 12%
- Kalium 141 mg 3%
- Seng 1,4 mg 12%
- Tembaga 0,03 mg 3%
- Mangan 0,03 mg 1%
- Selenium 7,3 µg 13%
- Yodium 21,6 µg 14%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 200 | 7,6 g | 5,7 g | 16 g |
| 50 g | 50 g | 100 | 3,8 g | 2,9 g | 8 g |
| 150 g | 150 g | 300 | 11 g | 8,6 g | 24 g |
| 200 g | 200 g | 400 | 15 g | 12 g | 32 g |
| 250 g | 250 g | 500 | 19 g | 14 g | 40 g |
Makanan serupa
- White sauce with cheese low-fat milk thickened with flour and butter160 kcal / 100 g
- White sauce whole milk thickened with flour and fat139 kcal / 100 g
- Brown gravy thickened with fat and flour90 kcal / 100 g
- Brown gravy thickened with butter and flour62 kcal / 100 g
- Thin brown sauce with cream71 kcal / 100 g
Pertanyaan tentang Blue cheese sauce, thickened with flour and fat
Berapa kalori dalam 100 g Blue cheese sauce, thickened with flour and fat?
100 g Blue cheese sauce, thickened with flour and fat mengandung 200 kcal, dengan 7,6 g protein, 5,7 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 50 g Blue cheese sauce, thickened with flour and fat?
50 g Blue cheese sauce, thickened with flour and fat mengandung 100 kcal, dengan 3,8 g protein, 2,9 g karbohidrat, dan 8 g lemak.
Berapa kalori dalam 150 g Blue cheese sauce, thickened with flour and fat?
150 g Blue cheese sauce, thickened with flour and fat mengandung 300 kcal, dengan 11 g protein, 8,6 g karbohidrat, dan 24 g lemak.
Berapa kalori dalam 200 g Blue cheese sauce, thickened with flour and fat?
200 g Blue cheese sauce, thickened with flour and fat mengandung 400 kcal, dengan 15 g protein, 12 g karbohidrat, dan 32 g lemak.
Berapa kalori dalam 250 g Blue cheese sauce, thickened with flour and fat?
250 g Blue cheese sauce, thickened with flour and fat mengandung 500 kcal, dengan 19 g protein, 14 g karbohidrat, dan 40 g lemak.
Sumber: Fineli (Finland) 6040 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
