Ha koll på vad du har på tallriken

Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust

Kalorier och näringsvärden

280
kalorierkcal per 100 g
Protein12 g
Kolh.28 g
Fett12 g

Näringsvärden

Per 100 g% RI
  • Kalorier 280 kcal —
  • Protein 12 g 23%
  • Kolhydrater 28 g 10%
  • Fett 12 g 16%
  • Mättat fett 5 g 25%
  • Fiber 2,3 g 8%
  • Sockerarter 3,3 g —
  • Natrium 570 mg 25%
  • Kolesterol 23 mg 8%

Vitaminer och mineraler

Per 100 g% RI

Vitaminer

  • Vitamin A 68 µg 8%
  • Vitamin C 1,7 mg 2%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,91 mg 6%
  • Vitamin K 6,7 µg 6%
  • Tiamin (B1) 0,35 mg 29%
  • Riboflavin (B2) 0,19 mg 15%
  • Niacin (B3) 3,8 mg 24%
  • Vitamin B6 0,08 mg 5%
  • Folat (B9) 88 µg 22%
  • Vitamin B12 0,48 µg 20%
  • Kolin 26,3 mg 5%

Mineraler

  • Kalcium 144 mg 11%
  • Järn 2,4 mg 13%
  • Magnesium 24 mg 6%
  • Fosfor 193 mg 15%
  • Kalium 197 mg 4%
  • Zink 1,3 mg 12%
  • Koppar 0,11 mg 12%
  • Selen 20,3 µg 37%

Kalorier per portion

PortionViktKalorierProteinKolh.Fett
100 g100 g28012 g28 g12 g
1 portion98 g27411 g28 g12 g
2 portioner196 g54923 g56 g24 g
½ portion49 g1375,6 g14 g6,1 g
3 portioner294 g82334 g83 g36 g
4 portioner392 g109845 g111 g48 g
50 g50 g1405,8 g14 g6,2 g
150 g150 g42017 g43 g19 g
200 g200 g56023 g57 g25 g
250 g250 g70029 g71 g31 g

Frågor om Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust

Hur många kalorier innehåller 100 g Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust?

100 g Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust innehåller 280 kcal, med 12 g protein, 28 g kolhydrater och 12 g fett.

Hur många kalorier innehåller 1 portion (98 g) Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust?

1 portion (98 g) Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust innehåller 274 kcal, med 11 g protein, 28 g kolhydrater och 12 g fett.

Hur många kalorier innehåller 2 portioner (196 g) Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust?

2 portioner (196 g) Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust innehåller 549 kcal, med 23 g protein, 56 g kolhydrater och 24 g fett.

Hur många kalorier innehåller ½ portion (49 g) Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust?

½ portion (49 g) Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust innehåller 137 kcal, med 5,6 g protein, 14 g kolhydrater och 6,1 g fett.

Hur många kalorier innehåller 3 portioner (294 g) Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust?

3 portioner (294 g) Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust innehåller 823 kcal, med 34 g protein, 83 g kolhydrater och 36 g fett.

Hur många kalorier innehåller 4 portioner (392 g) Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust?

4 portioner (392 g) Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust innehåller 1098 kcal, med 45 g protein, 111 g kolhydrater och 48 g fett.

Hur många kalorier innehåller 50 g Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust?

50 g Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust innehåller 140 kcal, med 5,8 g protein, 14 g kolhydrater och 6,2 g fett.

Hur många kalorier innehåller 150 g Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust?

150 g Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust innehåller 420 kcal, med 17 g protein, 43 g kolhydrater och 19 g fett.

Källa: FNDDS (USDA) 58106610 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat