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Pasta with tomato-based sauce, and added vegetables, home recipe
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 104 kcal —
- Protein 3,7 g 7%
- Kolhydrater 18 g 6%
- Fett 1,1 g 1%
- Mättat fett 0,2 g 1%
- Fiber 1,8 g 6%
- Sockerarter 2,7 g —
- Natrium 155 mg 7%
- Kolesterol 1 mg 0%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 16 µg 2%
- Vitamin C 5,8 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0,97 mg 6%
- Vitamin K 5,6 µg 5%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,5 mg 16%
- Vitamin B6 0,11 mg 6%
- Folat (B9) 46 µg 12%
- Vitamin B12 0 µg 0%
- Kolin 9,8 mg 2%
Mineraler
- Kalcium 15 mg 1%
- Järn 1 mg 6%
- Magnesium 18 mg 4%
- Fosfor 49 mg 4%
- Kalium 175 mg 4%
- Zink 0,38 mg 3%
- Koppar 0,1 mg 11%
- Selen 15,1 µg 27%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 104 | 3,7 g | 18 g | 1,1 g |
| 1 portion | 250 g | 260 | 9,4 g | 45 g | 2,7 g |
| 2 portioner | 500 g | 520 | 19 g | 89 g | 5,3 g |
| ½ portion | 125 g | 130 | 4,7 g | 22 g | 1,3 g |
| 3 portioner | 750 g | 780 | 28 g | 133 g | 8 g |
| 4 portioner | 1000 g | 1040 | 37 g | 178 g | 11 g |
| 50 g | 50 g | 52 | 1,9 g | 8,9 g | 0,5 g |
| 150 g | 150 g | 156 | 5,6 g | 27 g | 1,6 g |
| 200 g | 200 g | 208 | 7,5 g | 36 g | 2,1 g |
Liknande livsmedel
- Pasta with tomato-based sauce home recipe106 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Beef noodles126 kcal / 100 g
Frågor om Pasta with tomato-based sauce, and added vegetables, home recipe
Hur många kalorier innehåller 100 g Pasta with tomato-based sauce, and added vegetables, home recipe?
100 g Pasta with tomato-based sauce, and added vegetables, home recipe innehåller 104 kcal, med 3,7 g protein, 18 g kolhydrater och 1,1 g fett.
Hur många kalorier innehåller 1 portion (250 g) Pasta with tomato-based sauce, and added vegetables, home recipe?
1 portion (250 g) Pasta with tomato-based sauce, and added vegetables, home recipe innehåller 260 kcal, med 9,4 g protein, 45 g kolhydrater och 2,7 g fett.
Hur många kalorier innehåller 2 portioner (500 g) Pasta with tomato-based sauce, and added vegetables, home recipe?
2 portioner (500 g) Pasta with tomato-based sauce, and added vegetables, home recipe innehåller 520 kcal, med 19 g protein, 89 g kolhydrater och 5,3 g fett.
Hur många kalorier innehåller ½ portion (125 g) Pasta with tomato-based sauce, and added vegetables, home recipe?
½ portion (125 g) Pasta with tomato-based sauce, and added vegetables, home recipe innehåller 130 kcal, med 4,7 g protein, 22 g kolhydrater och 1,3 g fett.
Hur många kalorier innehåller 3 portioner (750 g) Pasta with tomato-based sauce, and added vegetables, home recipe?
3 portioner (750 g) Pasta with tomato-based sauce, and added vegetables, home recipe innehåller 780 kcal, med 28 g protein, 133 g kolhydrater och 8 g fett.
Hur många kalorier innehåller 4 portioner (1000 g) Pasta with tomato-based sauce, and added vegetables, home recipe?
4 portioner (1000 g) Pasta with tomato-based sauce, and added vegetables, home recipe innehåller 1040 kcal, med 37 g protein, 178 g kolhydrater och 11 g fett.
Hur många kalorier innehåller 50 g Pasta with tomato-based sauce, and added vegetables, home recipe?
50 g Pasta with tomato-based sauce, and added vegetables, home recipe innehåller 52 kcal, med 1,9 g protein, 8,9 g kolhydrater och 0,5 g fett.
Hur många kalorier innehåller 150 g Pasta with tomato-based sauce, and added vegetables, home recipe?
150 g Pasta with tomato-based sauce, and added vegetables, home recipe innehåller 156 kcal, med 5,6 g protein, 27 g kolhydrater och 1,6 g fett.
Källa: FNDDS (USDA) 58146302 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
