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Spinach, leaf, braised (with oil, onion and garlic), with salt
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 72 kcal —
- Bielkoviny 2,7 g 5%
- Sacharidy 1,7 g 1%
- Tuky 5,4 g 7%
- Vláknina 2,5 g 9%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 72 | 2,7 g | 1,7 g | 5,4 g |
| 50 g | 50 g | 36 | 1,4 g | 0,9 g | 2,7 g |
| 150 g | 150 g | 108 | 4,1 g | 2,6 g | 8,2 g |
| 200 g | 200 g | 144 | 5,4 g | 3,4 g | 11 g |
| 250 g | 250 g | 180 | 6,8 g | 4,3 g | 14 g |
Podobné potraviny
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Otázky o potravine Spinach, leaf, braised (with oil, onion and garlic), with salt
Koľko kalórií obsahuje Spinach, leaf, braised (with oil, onion and garlic), with salt v množstve 100 g?
Spinach, leaf, braised (with oil, onion and garlic), with salt: 100 g obsahuje 72 kcal, 2,7 g bielkovín, 1,7 g sacharidov a 5,4 g tukov.
Koľko kalórií obsahuje Spinach, leaf, braised (with oil, onion and garlic), with salt v množstve 50 g?
Spinach, leaf, braised (with oil, onion and garlic), with salt: 50 g obsahuje 36 kcal, 1,4 g bielkovín, 0,9 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Spinach, leaf, braised (with oil, onion and garlic), with salt v množstve 150 g?
Spinach, leaf, braised (with oil, onion and garlic), with salt: 150 g obsahuje 108 kcal, 4,1 g bielkovín, 2,6 g sacharidov a 8,2 g tukov.
Koľko kalórií obsahuje Spinach, leaf, braised (with oil, onion and garlic), with salt v množstve 200 g?
Spinach, leaf, braised (with oil, onion and garlic), with salt: 200 g obsahuje 144 kcal, 5,4 g bielkovín, 3,4 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Spinach, leaf, braised (with oil, onion and garlic), with salt v množstve 250 g?
Spinach, leaf, braised (with oil, onion and garlic), with salt: 250 g obsahuje 180 kcal, 6,8 g bielkovín, 4,3 g sacharidov a 14 g tukov.
Zdroj: tbca BRC0147B · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
