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Pizza, with pepperoni, from school lunch, medium crust
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 256 kcal —
- Bielkoviny 14 g 27%
- Sacharidy 25 g 9%
- Tuky 9,2 g 12%
- Nasýtené tuky 3,5 g 18%
- Vláknina 4,3 g 15%
- Cukry 5,8 g —
- Sodík 484 mg 21%
- Cholesterol 24 mg 8%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 59 µg 7%
- Vitamín C 0,1 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,8 mg 5%
- Vitamín K 8 µg 7%
- Tiamín (B1) 0,28 mg 23%
- Riboflavín (B2) 0,31 mg 24%
- Niacín (B3) 3,1 mg 20%
- Vitamín B6 0,17 mg 10%
- Folát (B9) 57 µg 14%
- Vitamín B12 1,7 µg 70%
- Cholín 30,4 mg 6%
Minerály
- Vápnik 178 mg 14%
- Železo 2,6 mg 15%
- Horčík 46 mg 11%
- Fosfor 310 mg 25%
- Draslík 345 mg 7%
- Zinok 2,2 mg 20%
- Meď 0,09 mg 10%
- Selén 22,7 µg 41%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 14 g | 26 g | 9,2 g |
| 1 porcia | 147 g | 376 | 20 g | 37 g | 14 g |
| 2 porcie | 294 g | 753 | 40 g | 75 g | 27 g |
| ½ porcie | 73,5 g | 188 | 10 g | 19 g | 6,8 g |
| 3 porcie | 441 g | 1129 | 60 g | 112 g | 41 g |
| 4 porcie | 588 g | 1505 | 80 g | 150 g | 54 g |
| 50 g | 50 g | 128 | 6,8 g | 13 g | 4,6 g |
| 150 g | 150 g | 384 | 20 g | 38 g | 14 g |
| 200 g | 200 g | 512 | 27 g | 51 g | 18 g |
| 250 g | 250 g | 640 | 34 g | 64 g | 23 g |
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Otázky o potravine Pizza, with pepperoni, from school lunch, medium crust
Koľko kalórií obsahuje Pizza, with pepperoni, from school lunch, medium crust v množstve 100 g?
Pizza, with pepperoni, from school lunch, medium crust: 100 g obsahuje 256 kcal, 14 g bielkovín, 26 g sacharidov a 9,2 g tukov.
Koľko kalórií obsahuje Pizza, with pepperoni, from school lunch, medium crust v množstve 1 porcia (147 g)?
Pizza, with pepperoni, from school lunch, medium crust: 1 porcia (147 g) obsahuje 376 kcal, 20 g bielkovín, 37 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Pizza, with pepperoni, from school lunch, medium crust v množstve 2 porcie (294 g)?
Pizza, with pepperoni, from school lunch, medium crust: 2 porcie (294 g) obsahuje 753 kcal, 40 g bielkovín, 75 g sacharidov a 27 g tukov.
Koľko kalórií obsahuje Pizza, with pepperoni, from school lunch, medium crust v množstve ½ porcie (73,5 g)?
Pizza, with pepperoni, from school lunch, medium crust: ½ porcie (73,5 g) obsahuje 188 kcal, 10 g bielkovín, 19 g sacharidov a 6,8 g tukov.
Koľko kalórií obsahuje Pizza, with pepperoni, from school lunch, medium crust v množstve 3 porcie (441 g)?
Pizza, with pepperoni, from school lunch, medium crust: 3 porcie (441 g) obsahuje 1129 kcal, 60 g bielkovín, 112 g sacharidov a 41 g tukov.
Koľko kalórií obsahuje Pizza, with pepperoni, from school lunch, medium crust v množstve 4 porcie (588 g)?
Pizza, with pepperoni, from school lunch, medium crust: 4 porcie (588 g) obsahuje 1505 kcal, 80 g bielkovín, 150 g sacharidov a 54 g tukov.
Koľko kalórií obsahuje Pizza, with pepperoni, from school lunch, medium crust v množstve 50 g?
Pizza, with pepperoni, from school lunch, medium crust: 50 g obsahuje 128 kcal, 6,8 g bielkovín, 13 g sacharidov a 4,6 g tukov.
Koľko kalórií obsahuje Pizza, with pepperoni, from school lunch, medium crust v množstve 150 g?
Pizza, with pepperoni, from school lunch, medium crust: 150 g obsahuje 384 kcal, 20 g bielkovín, 38 g sacharidov a 14 g tukov.
Zdroj: FNDDS (USDA) 58106578 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
