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Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 526 kcal —
- Bielkoviny 22 g 44%
- Sacharidy 2 g 1%
- Tuky 45 g 58%
- Nasýtené tuky 5,2 g 26%
- Vláknina 16 g 58%
- Cukry 1,9 g —
- Sodík 38 mg 2%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 5 µg 1%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 5,7 mg 38%
- Tiamín (B1) 0,78 mg 65%
- Riboflavín (B2) 0,26 mg 20%
- Niacín (B3) 6,5 mg 41%
- Vitamín B6 0,44 mg 26%
- Folát (B9) 63 µg 16%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 164 mg 13%
- Železo 6 mg 33%
- Fosfor 738 mg 59%
- Draslík 740 mg 16%
- Zinok 4,8 mg 44%
- Selén 6,5 µg 12%
- Jód 0,29 µg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 526 | 22 g | 2 g | 45 g |
| 50 g | 50 g | 263 | 11 g | 1 g | 23 g |
| 150 g | 150 g | 789 | 33 g | 3 g | 68 g |
| 200 g | 200 g | 1052 | 44 g | 4 g | 90 g |
| 250 g | 250 g | 1315 | 55 g | 5 g | 113 g |
Podobné potraviny
Otázky o potravine Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground
Koľko kalórií obsahuje Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground v množstve 100 g?
Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground: 100 g obsahuje 526 kcal, 22 g bielkovín, 2 g sacharidov a 45 g tukov.
Koľko kalórií obsahuje Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground v množstve 50 g?
Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground: 50 g obsahuje 263 kcal, 11 g bielkovín, 1 g sacharidov a 23 g tukov.
Koľko kalórií obsahuje Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground v množstve 150 g?
Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground: 150 g obsahuje 789 kcal, 33 g bielkovín, 3 g sacharidov a 68 g tukov.
Koľko kalórií obsahuje Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground v množstve 200 g?
Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground: 200 g obsahuje 1052 kcal, 44 g bielkovín, 4 g sacharidov a 90 g tukov.
Koľko kalórií obsahuje Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground v množstve 250 g?
Linseed (45%), sunflower seed (22.5%), almond (10%) and pumpkin seed (22.5%) (LSA+P), ground: 250 g obsahuje 1315 kcal, 55 g bielkovín, 5 g sacharidov a 113 g tukov.
Zdroj: FOODfiles (New Zealand) Q1039 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
