Zistite, čo máte na tanieri
Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 516 kcal —
- Bielkoviny 20 g 39%
- Sacharidy 2,3 g 1%
- Tuky 44 g 57%
- Nasýtené tuky 4,3 g 21%
- Vláknina 19 g 66%
- Cukry 2,1 g —
- Sodík 38 mg 2%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 5 µg 1%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 7,7 mg 51%
- Tiamín (B1) 0,93 mg 78%
- Riboflavín (B2) 0,3 mg 23%
- Niacín (B3) 6,5 mg 41%
- Vitamín B6 0,53 mg 31%
- Folát (B9) 67 µg 17%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 237 mg 18%
- Železo 5,3 mg 30%
- Fosfor 631 mg 50%
- Draslík 739 mg 16%
- Zinok 4,4 mg 40%
- Selén 7,6 µg 14%
- Jód 0 µg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 516 | 20 g | 2,3 g | 44 g |
| 50 g | 50 g | 258 | 9,8 g | 1,1 g | 22 g |
| 150 g | 150 g | 774 | 29 g | 3,4 g | 67 g |
| 200 g | 200 g | 1032 | 39 g | 4,5 g | 89 g |
| 250 g | 250 g | 1290 | 49 g | 5,7 g | 111 g |
Podobné potraviny
Otázky o potravine Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground
Koľko kalórií obsahuje Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground v množstve 100 g?
Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground: 100 g obsahuje 516 kcal, 20 g bielkovín, 2,3 g sacharidov a 44 g tukov.
Koľko kalórií obsahuje Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground v množstve 50 g?
Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground: 50 g obsahuje 258 kcal, 9,8 g bielkovín, 1,1 g sacharidov a 22 g tukov.
Koľko kalórií obsahuje Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground v množstve 150 g?
Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground: 150 g obsahuje 774 kcal, 29 g bielkovín, 3,4 g sacharidov a 67 g tukov.
Koľko kalórií obsahuje Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground v množstve 200 g?
Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground: 200 g obsahuje 1032 kcal, 39 g bielkovín, 4,5 g sacharidov a 89 g tukov.
Koľko kalórií obsahuje Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground v množstve 250 g?
Seed and nut mix, linseed, sunflower seed, almond and chia seed (LSA + chia), ground: 250 g obsahuje 1290 kcal, 49 g bielkovín, 5,7 g sacharidov a 111 g tukov.
Zdroj: FOODfiles (New Zealand) Q1038 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
