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Grilled cheese sandwich, cheddar cheese, on wheat bread
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 366 kcal —
- Bielkoviny 14 g 29%
- Sacharidy 22 g 8%
- Tuky 23 g 30%
- Nasýtené tuky 11 g 56%
- Vláknina 2,8 g 10%
- Cukry 2,9 g —
- Sodík 536 mg 23%
- Cholesterol 53 mg 18%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 209 µg 23%
- Vitamín C 0,1 mg 0%
- Vitamín D 0,4 µg 2%
- Vitamín E 1,3 mg 9%
- Vitamín K 9 µg 8%
- Tiamín (B1) 0,18 mg 15%
- Riboflavín (B2) 0,27 mg 21%
- Niacín (B3) 2,5 mg 16%
- Vitamín B6 0,24 mg 14%
- Folát (B9) 39 µg 10%
- Vitamín B12 0,37 µg 15%
- Cholín 18,6 mg 3%
Minerály
- Vápnik 342 mg 26%
- Železo 1,7 mg 9%
- Horčík 39 mg 9%
- Fosfor 254 mg 20%
- Draslík 128 mg 3%
- Zinok 2 mg 19%
- Meď 0,11 mg 12%
- Selén 24,5 µg 45%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 366 | 14 g | 22 g | 24 g |
| 1 porcia | 116 g | 425 | 17 g | 25 g | 27 g |
| 2 porcie | 232 g | 849 | 33 g | 50 g | 54 g |
| ½ porcie | 58 g | 212 | 8,4 g | 13 g | 14 g |
| 3 porcie | 348 g | 1274 | 50 g | 75 g | 82 g |
| 4 porcie | 464 g | 1698 | 67 g | 100 g | 109 g |
| 50 g | 50 g | 183 | 7,2 g | 11 g | 12 g |
| 150 g | 150 g | 549 | 22 g | 32 g | 35 g |
| 200 g | 200 g | 732 | 29 g | 43 g | 47 g |
| 250 g | 250 g | 915 | 36 g | 54 g | 59 g |
Podobné potraviny
- Grilled cheese sandwich cheddar cheese on white bread368 kcal / 100 g
- Cheese sandwich cheddar cheese on wheat bread323 kcal / 100 g
- Grilled cheese sandwich american cheese on wheat bread341 kcal / 100 g
- Cheese sandwich cheddar cheese on white bread325 kcal / 100 g
- Egg sandwich on wheat bread with cheese246 kcal / 100 g
- Vegetable sandwich on wheat with cheese146 kcal / 100 g
- Turkey sandwich on wheat with cheese214 kcal / 100 g
- Tuna salad sandwich on wheat with cheese232 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese230 kcal / 100 g
- Club sandwich on wheat with cheese239 kcal / 100 g
Otázky o potravine Grilled cheese sandwich, cheddar cheese, on wheat bread
Koľko kalórií obsahuje Grilled cheese sandwich, cheddar cheese, on wheat bread v množstve 100 g?
Grilled cheese sandwich, cheddar cheese, on wheat bread: 100 g obsahuje 366 kcal, 14 g bielkovín, 22 g sacharidov a 24 g tukov.
Koľko kalórií obsahuje Grilled cheese sandwich, cheddar cheese, on wheat bread v množstve 1 porcia (116 g)?
Grilled cheese sandwich, cheddar cheese, on wheat bread: 1 porcia (116 g) obsahuje 425 kcal, 17 g bielkovín, 25 g sacharidov a 27 g tukov.
Koľko kalórií obsahuje Grilled cheese sandwich, cheddar cheese, on wheat bread v množstve 2 porcie (232 g)?
Grilled cheese sandwich, cheddar cheese, on wheat bread: 2 porcie (232 g) obsahuje 849 kcal, 33 g bielkovín, 50 g sacharidov a 54 g tukov.
Koľko kalórií obsahuje Grilled cheese sandwich, cheddar cheese, on wheat bread v množstve ½ porcie (58 g)?
Grilled cheese sandwich, cheddar cheese, on wheat bread: ½ porcie (58 g) obsahuje 212 kcal, 8,4 g bielkovín, 13 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Grilled cheese sandwich, cheddar cheese, on wheat bread v množstve 3 porcie (348 g)?
Grilled cheese sandwich, cheddar cheese, on wheat bread: 3 porcie (348 g) obsahuje 1274 kcal, 50 g bielkovín, 75 g sacharidov a 82 g tukov.
Koľko kalórií obsahuje Grilled cheese sandwich, cheddar cheese, on wheat bread v množstve 4 porcie (464 g)?
Grilled cheese sandwich, cheddar cheese, on wheat bread: 4 porcie (464 g) obsahuje 1698 kcal, 67 g bielkovín, 100 g sacharidov a 109 g tukov.
Koľko kalórií obsahuje Grilled cheese sandwich, cheddar cheese, on wheat bread v množstve 50 g?
Grilled cheese sandwich, cheddar cheese, on wheat bread: 50 g obsahuje 183 kcal, 7,2 g bielkovín, 11 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Grilled cheese sandwich, cheddar cheese, on wheat bread v množstve 150 g?
Grilled cheese sandwich, cheddar cheese, on wheat bread: 150 g obsahuje 549 kcal, 22 g bielkovín, 32 g sacharidov a 35 g tukov.
Zdroj: FNDDS (USDA) 14640130 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
