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Cheese sandwich, cheddar cheese, on wheat bread
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 323 kcal —
- Bielkoviny 16 g 33%
- Sacharidy 25 g 9%
- Tuky 16 g 21%
- Nasýtené tuky 8,3 g 42%
- Vláknina 3,2 g 11%
- Cukry 3,2 g —
- Sodík 528 mg 23%
- Cholesterol 41 mg 14%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 130 µg 14%
- Vitamín C 0,1 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,51 mg 3%
- Vitamín K 4,2 µg 4%
- Tiamín (B1) 0,25 mg 20%
- Riboflavín (B2) 0,31 mg 24%
- Niacín (B3) 2,9 mg 18%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 51 µg 13%
- Vitamín B12 0,44 µg 18%
- Cholín 19,3 mg 4%
Minerály
- Vápnik 386 mg 30%
- Železo 1,9 mg 11%
- Horčík 44 mg 10%
- Fosfor 286 mg 23%
- Draslík 143 mg 3%
- Zinok 2,3 mg 21%
- Meď 0,13 mg 14%
- Selén 27,9 µg 51%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 323 | 16 g | 25 g | 16 g |
| 1 porcia | 102 g | 329 | 17 g | 25 g | 17 g |
| 2 porcie | 204 g | 659 | 33 g | 50 g | 33 g |
| ½ porcie | 51 g | 165 | 8,3 g | 13 g | 8,3 g |
| 3 porcie | 306 g | 988 | 50 g | 75 g | 50 g |
| 4 porcie | 408 g | 1318 | 67 g | 100 g | 67 g |
| 50 g | 50 g | 162 | 8,2 g | 12 g | 8,2 g |
| 150 g | 150 g | 485 | 25 g | 37 g | 25 g |
| 200 g | 200 g | 646 | 33 g | 49 g | 33 g |
| 250 g | 250 g | 808 | 41 g | 61 g | 41 g |
Podobné potraviny
- Grilled cheese sandwich cheddar cheese on wheat bread366 kcal / 100 g
- Cheese sandwich cheddar cheese on white bread325 kcal / 100 g
- Cheese sandwich american cheese on wheat bread295 kcal / 100 g
- Grilled cheese sandwich cheddar cheese on white bread368 kcal / 100 g
- Grilled cheese sandwich american cheese on wheat bread341 kcal / 100 g
- Vegetable sandwich on wheat with cheese146 kcal / 100 g
- Egg sandwich on wheat bread with cheese246 kcal / 100 g
- Turkey sandwich on wheat with cheese214 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
- Tuna salad sandwich on wheat with cheese232 kcal / 100 g
Otázky o potravine Cheese sandwich, cheddar cheese, on wheat bread
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on wheat bread v množstve 100 g?
Cheese sandwich, cheddar cheese, on wheat bread: 100 g obsahuje 323 kcal, 16 g bielkovín, 25 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on wheat bread v množstve 1 porcia (102 g)?
Cheese sandwich, cheddar cheese, on wheat bread: 1 porcia (102 g) obsahuje 329 kcal, 17 g bielkovín, 25 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on wheat bread v množstve 2 porcie (204 g)?
Cheese sandwich, cheddar cheese, on wheat bread: 2 porcie (204 g) obsahuje 659 kcal, 33 g bielkovín, 50 g sacharidov a 33 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on wheat bread v množstve ½ porcie (51 g)?
Cheese sandwich, cheddar cheese, on wheat bread: ½ porcie (51 g) obsahuje 165 kcal, 8,3 g bielkovín, 13 g sacharidov a 8,3 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on wheat bread v množstve 3 porcie (306 g)?
Cheese sandwich, cheddar cheese, on wheat bread: 3 porcie (306 g) obsahuje 988 kcal, 50 g bielkovín, 75 g sacharidov a 50 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on wheat bread v množstve 4 porcie (408 g)?
Cheese sandwich, cheddar cheese, on wheat bread: 4 porcie (408 g) obsahuje 1318 kcal, 67 g bielkovín, 100 g sacharidov a 67 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on wheat bread v množstve 50 g?
Cheese sandwich, cheddar cheese, on wheat bread: 50 g obsahuje 162 kcal, 8,2 g bielkovín, 12 g sacharidov a 8,2 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on wheat bread v množstve 150 g?
Cheese sandwich, cheddar cheese, on wheat bread: 150 g obsahuje 485 kcal, 25 g bielkovín, 37 g sacharidov a 25 g tukov.
Zdroj: FNDDS (USDA) 14640010 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
