Zistite, čo máte na tanieri
Cheese sandwich, cheddar cheese, on white bread
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 325 kcal —
- Bielkoviny 15 g 30%
- Sacharidy 29 g 10%
- Tuky 16 g 21%
- Nasýtené tuky 8,4 g 42%
- Vláknina 1,4 g 5%
- Cukry 3,3 g —
- Sodík 534 mg 23%
- Cholesterol 41 mg 14%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 130 µg 14%
- Vitamín C 0 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,44 mg 3%
- Vitamín K 1,1 µg 1%
- Tiamín (B1) 0,31 mg 26%
- Riboflavín (B2) 0,32 mg 25%
- Niacín (B3) 2,8 mg 18%
- Vitamín B6 0,08 mg 5%
- Folát (B9) 74 µg 19%
- Vitamín B12 0,44 µg 18%
- Cholín 15,4 mg 3%
Minerály
- Vápnik 415 mg 32%
- Železo 2 mg 11%
- Horčík 27 mg 6%
- Fosfor 255 mg 20%
- Draslík 101 mg 2%
- Zinok 2 mg 18%
- Meď 0,09 mg 10%
- Selén 25,3 µg 46%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 325 | 15 g | 29 g | 16 g |
| 1 porcia | 102 g | 332 | 15 g | 29 g | 16 g |
| 2 porcie | 204 g | 663 | 31 g | 58 g | 33 g |
| ½ porcie | 51 g | 166 | 7,7 g | 15 g | 8,2 g |
| 3 porcie | 306 g | 995 | 46 g | 87 g | 49 g |
| 4 porcie | 408 g | 1326 | 62 g | 117 g | 66 g |
| 50 g | 50 g | 163 | 7,6 g | 14 g | 8,1 g |
| 150 g | 150 g | 488 | 23 g | 43 g | 24 g |
| 200 g | 200 g | 650 | 30 g | 57 g | 32 g |
| 250 g | 250 g | 813 | 38 g | 71 g | 40 g |
Podobné potraviny
- Grilled cheese sandwich cheddar cheese on white bread368 kcal / 100 g
- Cheese sandwich cheddar cheese on wheat bread323 kcal / 100 g
- Cheese sandwich american cheese on white bread297 kcal / 100 g
- Grilled cheese sandwich cheddar cheese on wheat bread366 kcal / 100 g
- Grilled cheese sandwich american cheese on white bread343 kcal / 100 g
- Egg sandwich on white bread with cheese248 kcal / 100 g
- Vegetable sandwich on white with cheese147 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Sandwich with semi hard cheese169 kcal / 100 g
Otázky o potravine Cheese sandwich, cheddar cheese, on white bread
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on white bread v množstve 100 g?
Cheese sandwich, cheddar cheese, on white bread: 100 g obsahuje 325 kcal, 15 g bielkovín, 29 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on white bread v množstve 1 porcia (102 g)?
Cheese sandwich, cheddar cheese, on white bread: 1 porcia (102 g) obsahuje 332 kcal, 15 g bielkovín, 29 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on white bread v množstve 2 porcie (204 g)?
Cheese sandwich, cheddar cheese, on white bread: 2 porcie (204 g) obsahuje 663 kcal, 31 g bielkovín, 58 g sacharidov a 33 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on white bread v množstve ½ porcie (51 g)?
Cheese sandwich, cheddar cheese, on white bread: ½ porcie (51 g) obsahuje 166 kcal, 7,7 g bielkovín, 15 g sacharidov a 8,2 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on white bread v množstve 3 porcie (306 g)?
Cheese sandwich, cheddar cheese, on white bread: 3 porcie (306 g) obsahuje 995 kcal, 46 g bielkovín, 87 g sacharidov a 49 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on white bread v množstve 4 porcie (408 g)?
Cheese sandwich, cheddar cheese, on white bread: 4 porcie (408 g) obsahuje 1326 kcal, 62 g bielkovín, 117 g sacharidov a 66 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on white bread v množstve 50 g?
Cheese sandwich, cheddar cheese, on white bread: 50 g obsahuje 163 kcal, 7,6 g bielkovín, 14 g sacharidov a 8,1 g tukov.
Koľko kalórií obsahuje Cheese sandwich, cheddar cheese, on white bread v množstve 150 g?
Cheese sandwich, cheddar cheese, on white bread: 150 g obsahuje 488 kcal, 23 g bielkovín, 43 g sacharidov a 24 g tukov.
Zdroj: FNDDS (USDA) 14640008 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
