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Wafer covered with chocolate, gluten-free, semper
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 552 kcal —
- Protein 6.4 g 13%
- Karbohidrat 52 g 19%
- Lemak 35 g 45%
- Lemak tepu 9.9 g 49%
- Serat 2.1 g 7%
- Gula 28 g —
- Natrium 31.9 mg 1%
- Kolesterol 2.7 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 30.9 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.8 mg 25%
- Vitamin K 26.4 µg 22%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 14.6 µg 4%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 130 mg 10%
- Zat besi 1.4 mg 8%
- Magnesium 42.3 mg 10%
- Fosforus 140 mg 11%
- Kalium 292 mg 6%
- Zink 0.8 mg 7%
- Kuprum 0.18 mg 20%
- Mangan 0.11 mg 5%
- Selenium 3.9 µg 7%
- Iodin 12.5 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 552 | 6.4 g | 52 g | 35 g |
| 50 g | 50 g | 276 | 3.2 g | 26 g | 18 g |
| 150 g | 150 g | 828 | 9.6 g | 79 g | 52 g |
| 200 g | 200 g | 1104 | 13 g | 105 g | 70 g |
| 250 g | 250 g | 1380 | 16 g | 131 g | 87 g |
Makanan serupa
Soalan tentang Wafer covered with chocolate, gluten-free, semper
Berapa kalori dalam 100 g Wafer covered with chocolate, gluten-free, semper?
100 g Wafer covered with chocolate, gluten-free, semper mengandungi 552 kcal, dengan 6.4 g protein, 52 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 50 g Wafer covered with chocolate, gluten-free, semper?
50 g Wafer covered with chocolate, gluten-free, semper mengandungi 276 kcal, dengan 3.2 g protein, 26 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 150 g Wafer covered with chocolate, gluten-free, semper?
150 g Wafer covered with chocolate, gluten-free, semper mengandungi 828 kcal, dengan 9.6 g protein, 79 g karbohidrat dan 52 g lemak.
Berapa kalori dalam 200 g Wafer covered with chocolate, gluten-free, semper?
200 g Wafer covered with chocolate, gluten-free, semper mengandungi 1104 kcal, dengan 13 g protein, 105 g karbohidrat dan 70 g lemak.
Berapa kalori dalam 250 g Wafer covered with chocolate, gluten-free, semper?
250 g Wafer covered with chocolate, gluten-free, semper mengandungi 1380 kcal, dengan 16 g protein, 131 g karbohidrat dan 87 g lemak.
Sumber: Fineli (Finland) 31628 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
