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Vegetable fat spread 30%, keiju deli olive
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 296 kcal —
- Protein 0.2 g 0%
- Karbohidrat 1.2 g 0%
- Lemak 30 g 38%
- Lemak tepu 8 g 40%
- Serat 0.1 g 0%
- Gula 1.2 g —
- Natrium 500 mg 22%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 800 µg 89%
- Vitamin C 0 mg 0%
- Vitamin D 20 µg 100%
- Vitamin E 3 mg 20%
- Vitamin K 10.9 µg 9%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folat (B9) 2.3 µg 1%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 13.6 mg 1%
- Zat besi 0.11 mg 1%
- Magnesium 2.9 mg 1%
- Fosforus 8.3 mg 1%
- Kalium 14.5 mg 0%
- Zink 0.02 mg 0%
- Kuprum 0.01 mg 2%
- Mangan 0.01 mg 0%
- Selenium 0.12 µg 0%
- Iodin 2.8 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 0.2 g | 1.2 g | 30 g |
| 50 g | 50 g | 148 | 0.1 g | 0.6 g | 15 g |
| 150 g | 150 g | 444 | 0.3 g | 1.8 g | 45 g |
| 200 g | 200 g | 592 | 0.4 g | 2.4 g | 60 g |
| 250 g | 250 g | 740 | 0.5 g | 3 g | 75 g |
Makanan serupa
- Vegetable fat spread 30% keiju kevyt303 kcal / 100 g
- Vegetable fat spread 38% becel light olive346 kcal / 100 g
- Margarine 60% keiju deli voimakas 20 ug vitamin d528 kcal / 100 g
- Blended spread 75% oivariini normally salted low-lactose soft669 kcal / 100 g
- Blended spread 75% oivariini less salt low-lactose668 kcal / 100 g
- Margarine 60% keiju normally salted 20 ug vitamin d534 kcal / 100 g
- Cream cheese-like vegetable fat product 24-30% fat289 kcal / 100 g
Soalan tentang Vegetable fat spread 30%, keiju deli olive
Berapa kalori dalam 100 g Vegetable fat spread 30%, keiju deli olive?
100 g Vegetable fat spread 30%, keiju deli olive mengandungi 296 kcal, dengan 0.2 g protein, 1.2 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 50 g Vegetable fat spread 30%, keiju deli olive?
50 g Vegetable fat spread 30%, keiju deli olive mengandungi 148 kcal, dengan 0.1 g protein, 0.6 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 150 g Vegetable fat spread 30%, keiju deli olive?
150 g Vegetable fat spread 30%, keiju deli olive mengandungi 444 kcal, dengan 0.3 g protein, 1.8 g karbohidrat dan 45 g lemak.
Berapa kalori dalam 200 g Vegetable fat spread 30%, keiju deli olive?
200 g Vegetable fat spread 30%, keiju deli olive mengandungi 592 kcal, dengan 0.4 g protein, 2.4 g karbohidrat dan 60 g lemak.
Berapa kalori dalam 250 g Vegetable fat spread 30%, keiju deli olive?
250 g Vegetable fat spread 30%, keiju deli olive mengandungi 740 kcal, dengan 0.5 g protein, 3 g karbohidrat dan 75 g lemak.
Sumber: Fineli (Finland) 32437 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
