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Tomato soup with goat cheese, snellman, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 66 kcal —
- Protein 2.7 g 5%
- Karbohidrat 4 g 1%
- Lemak 4 g 5%
- Lemak tepu 2.5 g 13%
- Serat 0.3 g 1%
- Gula 1 g —
- Natrium 419 mg 18%
- Kolesterol 9.6 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 56.5 µg 6%
- Vitamin C 9.5 mg 11%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.51 mg 3%
- Vitamin K 3.9 µg 3%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niasin (B3) 0.55 mg 3%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 10 µg 2%
- Vitamin B12 0.09 µg 4%
Mineral
- Kalsium 60.6 mg 5%
- Zat besi 0.26 mg 1%
- Magnesium 10.3 mg 2%
- Fosforus 75.2 mg 6%
- Kalium 182 mg 4%
- Zink 0.25 mg 2%
- Kuprum 0.08 mg 9%
- Mangan 0.08 mg 4%
- Selenium 1.7 µg 3%
- Iodin 2.4 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 2.7 g | 4 g | 4 g |
| 50 g | 50 g | 33 | 1.4 g | 2 g | 2 g |
| 150 g | 150 g | 99 | 4.1 g | 6 g | 6.1 g |
| 200 g | 200 g | 132 | 5.5 g | 8 g | 8.1 g |
| 250 g | 250 g | 165 | 6.8 g | 10 g | 10 g |
Makanan serupa
Soalan tentang Tomato soup with goat cheese, snellman, ready meal
Berapa kalori dalam 100 g Tomato soup with goat cheese, snellman, ready meal?
100 g Tomato soup with goat cheese, snellman, ready meal mengandungi 66 kcal, dengan 2.7 g protein, 4 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 50 g Tomato soup with goat cheese, snellman, ready meal?
50 g Tomato soup with goat cheese, snellman, ready meal mengandungi 33 kcal, dengan 1.4 g protein, 2 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 150 g Tomato soup with goat cheese, snellman, ready meal?
150 g Tomato soup with goat cheese, snellman, ready meal mengandungi 99 kcal, dengan 4.1 g protein, 6 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 200 g Tomato soup with goat cheese, snellman, ready meal?
200 g Tomato soup with goat cheese, snellman, ready meal mengandungi 132 kcal, dengan 5.5 g protein, 8 g karbohidrat dan 8.1 g lemak.
Berapa kalori dalam 250 g Tomato soup with goat cheese, snellman, ready meal?
250 g Tomato soup with goat cheese, snellman, ready meal mengandungi 165 kcal, dengan 6.8 g protein, 10 g karbohidrat dan 10 g lemak.
Sumber: Fineli (Finland) 33279 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
