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Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 21 kcal —
- Protein 0.8 g 2%
- Karbohidrat 3.2 g 1%
- Lemak 0.2 g 0%
- Lemak tepu 0.1 g 0%
- Serat 1.3 g 5%
- Gula 2.8 g —
- Natrium 1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 51 µg 6%
- Vitamin C 16.9 mg 19%
- Vitamin D 0 µg 0%
- Vitamin E 0.69 mg 5%
- Tiamina (B1) 0.07 mg 6%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 0.36 mg 2%
- Vitamin B6 0.2 mg 12%
- Folat (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 15 mg 1%
- Zat besi 0.47 mg 3%
- Fosforus 31 mg 2%
- Kalium 270 mg 6%
- Zink 0.16 mg 1%
- Selenium 0 µg 0%
- Iodin 0 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 21 | 0.8 g | 3.2 g | 0.2 g |
| 50 g | 50 g | 11 | 0.4 g | 1.6 g | 0.1 g |
| 150 g | 150 g | 32 | 1.2 g | 4.8 g | 0.3 g |
| 200 g | 200 g | 42 | 1.6 g | 6.4 g | 0.4 g |
| 250 g | 250 g | 53 | 2 g | 8.1 g | 0.5 g |
Makanan serupa
Soalan tentang Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown
Berapa kalori dalam 100 g Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown?
100 g Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown mengandungi 21 kcal, dengan 0.8 g protein, 3.2 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 50 g Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown?
50 g Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown mengandungi 11 kcal, dengan 0.4 g protein, 1.6 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown?
150 g Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown mengandungi 32 kcal, dengan 1.2 g protein, 4.8 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 200 g Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown?
200 g Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown mengandungi 42 kcal, dengan 1.6 g protein, 6.4 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 250 g Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown?
250 g Tomato, red, small, cocktail, fresh, ripe, raw, NZ grown mengandungi 53 kcal, dengan 2 g protein, 8.1 g karbohidrat dan 0.5 g lemak.
Sumber: FOODfiles (New Zealand) X1214 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
