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Swine, light, steak, cooked in pan, no salt and fat added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 187 kcal —
- Protein 25 g 51%
- Karbohidrat 0 g 0%
- Lemak 9.5 g 12%
- Serat 0 g 0%
- Gula 0 g —
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 25 g | 0 g | 9.5 g |
| 50 g | 50 g | 94 | 13 g | 0 g | 4.8 g |
| 150 g | 150 g | 281 | 38 g | 0 g | 14 g |
| 200 g | 200 g | 374 | 51 g | 0 g | 19 g |
| 250 g | 250 g | 468 | 64 g | 0 g | 24 g |
Makanan serupa
Soalan tentang Swine, light, steak, cooked in pan, no salt and fat added
Berapa kalori dalam 100 g Swine, light, steak, cooked in pan, no salt and fat added?
100 g Swine, light, steak, cooked in pan, no salt and fat added mengandungi 187 kcal, dengan 25 g protein, 0 g karbohidrat dan 9.5 g lemak.
Berapa kalori dalam 50 g Swine, light, steak, cooked in pan, no salt and fat added?
50 g Swine, light, steak, cooked in pan, no salt and fat added mengandungi 94 kcal, dengan 13 g protein, 0 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 150 g Swine, light, steak, cooked in pan, no salt and fat added?
150 g Swine, light, steak, cooked in pan, no salt and fat added mengandungi 281 kcal, dengan 38 g protein, 0 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Swine, light, steak, cooked in pan, no salt and fat added?
200 g Swine, light, steak, cooked in pan, no salt and fat added mengandungi 374 kcal, dengan 51 g protein, 0 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 250 g Swine, light, steak, cooked in pan, no salt and fat added?
250 g Swine, light, steak, cooked in pan, no salt and fat added mengandungi 468 kcal, dengan 64 g protein, 0 g karbohidrat dan 24 g lemak.
Sumber: CREA (Italy) 105236 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
