Ketahui apa yang ada di pinggan anda
Soufle, shrimp, with white sauce, with parmesan cheese, with salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 128 kcal —
- Protein 5.5 g 11%
- Karbohidrat 8.9 g 3%
- Lemak 7.5 g 10%
- Serat 1.5 g 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 5.5 g | 8.9 g | 7.5 g |
| 50 g | 50 g | 64 | 2.7 g | 4.5 g | 3.7 g |
| 150 g | 150 g | 192 | 8.2 g | 13 g | 11 g |
| 200 g | 200 g | 256 | 11 g | 18 g | 15 g |
| 250 g | 250 g | 320 | 14 g | 22 g | 19 g |
Makanan serupa
Soalan tentang Soufle, shrimp, with white sauce, with parmesan cheese, with salt
Berapa kalori dalam 100 g Soufle, shrimp, with white sauce, with parmesan cheese, with salt?
100 g Soufle, shrimp, with white sauce, with parmesan cheese, with salt mengandungi 128 kcal, dengan 5.5 g protein, 8.9 g karbohidrat dan 7.5 g lemak.
Berapa kalori dalam 50 g Soufle, shrimp, with white sauce, with parmesan cheese, with salt?
50 g Soufle, shrimp, with white sauce, with parmesan cheese, with salt mengandungi 64 kcal, dengan 2.7 g protein, 4.5 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 150 g Soufle, shrimp, with white sauce, with parmesan cheese, with salt?
150 g Soufle, shrimp, with white sauce, with parmesan cheese, with salt mengandungi 192 kcal, dengan 8.2 g protein, 13 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Soufle, shrimp, with white sauce, with parmesan cheese, with salt?
200 g Soufle, shrimp, with white sauce, with parmesan cheese, with salt mengandungi 256 kcal, dengan 11 g protein, 18 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Soufle, shrimp, with white sauce, with parmesan cheese, with salt?
250 g Soufle, shrimp, with white sauce, with parmesan cheese, with salt mengandungi 320 kcal, dengan 14 g protein, 22 g karbohidrat dan 19 g lemak.
Sumber: tbca BRC0658A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
