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Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 140 kcal —
- Protein 9 g 18%
- Karbohidrat 12 g 4%
- Lemak 6 g 8%
- Serat 1.7 g 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 9 g | 12 g | 6 g |
| 50 g | 50 g | 70 | 4.5 g | 5.9 g | 3 g |
| 150 g | 150 g | 210 | 14 g | 18 g | 8.9 g |
| 200 g | 200 g | 280 | 18 g | 24 g | 12 g |
| 250 g | 250 g | 350 | 23 g | 30 g | 15 g |
Makanan serupa
- Sandwich wholw wheat bread with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with mayonnaise158 kcal / 100 g
- Sandwich with brazilian cheese iceberg lettuce tuna canned canned tomato with yogurt sauce156 kcal / 100 g
- Sandwic dada ayam belanda salai dan keju minasroti putih, dengan mentega262 kcal / 100 g
- Sandwic dada ayam belanda salai dan keju pratoroti putih, dengan mayonis256 kcal / 100 g
Soalan tentang Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce
Berapa kalori dalam 100 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce?
100 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce mengandungi 140 kcal, dengan 9 g protein, 12 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 50 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce?
50 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce mengandungi 70 kcal, dengan 4.5 g protein, 5.9 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 150 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce?
150 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce mengandungi 210 kcal, dengan 14 g protein, 18 g karbohidrat dan 8.9 g lemak.
Berapa kalori dalam 200 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce?
200 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce mengandungi 280 kcal, dengan 18 g protein, 24 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce?
250 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with yogurt sauce mengandungi 350 kcal, dengan 23 g protein, 30 g karbohidrat dan 15 g lemak.
Sumber: tbca BRC0393A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
