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Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 158 kcal —
- Protein 8.8 g 18%
- Karbohidrat 12 g 4%
- Lemak 8 g 10%
- Serat 1.6 g 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 8.8 g | 12 g | 8 g |
| 50 g | 50 g | 79 | 4.4 g | 6 g | 4 g |
| 150 g | 150 g | 237 | 13 g | 18 g | 12 g |
| 200 g | 200 g | 316 | 18 g | 24 g | 16 g |
| 250 g | 250 g | 395 | 22 g | 30 g | 20 g |
Makanan serupa
- Sandwich with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with yogurt sauce140 kcal / 100 g
- Sandwich whole wheat bread with breast turkey smoked and mozzarella cheese235 kcal / 100 g
- Sandwic dada ayam belanda salai dan keju minasroti gandum penuh, dengan mayonis228 kcal / 100 g
- Sandwic dada ayam belanda salai dan keju mozzarellaroti gandum penuh, dengan mayonis246 kcal / 100 g
- Turkey sandwich on wheat with cheese214 kcal / 100 g
Soalan tentang Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise
Berapa kalori dalam 100 g Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise?
100 g Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise mengandungi 158 kcal, dengan 8.8 g protein, 12 g karbohidrat dan 8 g lemak.
Berapa kalori dalam 50 g Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise?
50 g Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise mengandungi 79 kcal, dengan 4.4 g protein, 6 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 150 g Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise?
150 g Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise mengandungi 237 kcal, dengan 13 g protein, 18 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise?
200 g Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise mengandungi 316 kcal, dengan 18 g protein, 24 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise?
250 g Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise mengandungi 395 kcal, dengan 22 g protein, 30 g karbohidrat dan 20 g lemak.
Sumber: tbca BRC0390A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
