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Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 208 kcal —
- Protein 13 g 26%
- Karbohidrat 17 g 6%
- Lemak 9.7 g 12%
- Serat 1 g 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 13 g | 17 g | 9.7 g |
| 50 g | 50 g | 104 | 6.5 g | 8.3 g | 4.9 g |
| 150 g | 150 g | 312 | 20 g | 25 g | 15 g |
| 200 g | 200 g | 416 | 26 g | 33 g | 20 g |
| 250 g | 250 g | 520 | 33 g | 42 g | 24 g |
Makanan serupa
- Sandwich white bread with breast turkey smoked and mozzarella cheese240 kcal / 100 g
- Sandwich with ham mozzarella cheese withchesse spread261 kcal / 100 g
- Sandwic roti hiris tradisionaldengan telur hancur, keju mozzarella dan salad, tanpa minyak, dengan garam220 kcal / 100 g
- Sandwic mozzarella salad tomato dan hamroti baguette183 kcal / 100 g
Soalan tentang Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg
Berapa kalori dalam 100 g Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg?
100 g Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg mengandungi 208 kcal, dengan 13 g protein, 17 g karbohidrat dan 9.7 g lemak.
Berapa kalori dalam 50 g Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg?
50 g Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg mengandungi 104 kcal, dengan 6.5 g protein, 8.3 g karbohidrat dan 4.9 g lemak.
Berapa kalori dalam 150 g Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg?
150 g Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg mengandungi 312 kcal, dengan 20 g protein, 25 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 200 g Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg?
200 g Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg mengandungi 416 kcal, dengan 26 g protein, 33 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 250 g Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg?
250 g Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg mengandungi 520 kcal, dengan 33 g protein, 42 g karbohidrat dan 24 g lemak.
Sumber: tbca BRC0411A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
