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Pudding, rice pudding with berries, pirkka/rainbow
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 116 kcal —
- Protein 2.6 g 5%
- Karbohidrat 20 g 7%
- Lemak 2.8 g 4%
- Lemak tepu 1.8 g 9%
- Serat 0.4 g 1%
- Gula 14 g —
- Natrium 222 mg 10%
- Kolesterol 7.7 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 26.1 µg 3%
- Vitamin C 3 mg 3%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 1.3 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 11%
- Niasin (B3) 0.21 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 5.8 µg 1%
- Vitamin B12 0.28 µg 12%
Mineral
- Kalsium 88.8 mg 7%
- Zat besi 0.19 mg 1%
- Magnesium 12.5 mg 3%
- Fosforus 76.3 mg 6%
- Kalium 134 mg 3%
- Zink 0.41 mg 4%
- Kuprum 0.03 mg 4%
- Mangan 0.13 mg 6%
- Selenium 3.2 µg 6%
- Iodin 13.6 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 2.6 g | 20 g | 2.8 g |
| 50 g | 50 g | 58 | 1.3 g | 9.8 g | 1.4 g |
| 150 g | 150 g | 174 | 3.9 g | 29 g | 4.2 g |
| 200 g | 200 g | 232 | 5.2 g | 39 g | 5.6 g |
| 250 g | 250 g | 290 | 6.6 g | 49 g | 6.9 g |
Makanan serupa
- Pudding rice pudding with berries risifrutti123 kcal / 100 g
- Pudding rice pudding with berries light risifrutti95 kcal / 100 g
- Semolina lingonberry porridge whipped pirkka/saarioinen87 kcal / 100 g
- Rice porridge milk93 kcal / 100 g
- Karelian pasty rice filling pirkka223 kcal / 100 g
- Rice porridge whole milk salt111 kcal / 100 g
Soalan tentang Pudding, rice pudding with berries, pirkka/rainbow
Berapa kalori dalam 100 g Pudding, rice pudding with berries, pirkka/rainbow?
100 g Pudding, rice pudding with berries, pirkka/rainbow mengandungi 116 kcal, dengan 2.6 g protein, 20 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 50 g Pudding, rice pudding with berries, pirkka/rainbow?
50 g Pudding, rice pudding with berries, pirkka/rainbow mengandungi 58 kcal, dengan 1.3 g protein, 9.8 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 150 g Pudding, rice pudding with berries, pirkka/rainbow?
150 g Pudding, rice pudding with berries, pirkka/rainbow mengandungi 174 kcal, dengan 3.9 g protein, 29 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 200 g Pudding, rice pudding with berries, pirkka/rainbow?
200 g Pudding, rice pudding with berries, pirkka/rainbow mengandungi 232 kcal, dengan 5.2 g protein, 39 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 250 g Pudding, rice pudding with berries, pirkka/rainbow?
250 g Pudding, rice pudding with berries, pirkka/rainbow mengandungi 290 kcal, dengan 6.6 g protein, 49 g karbohidrat dan 6.9 g lemak.
Sumber: Fineli (Finland) 31945 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
