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Pizza with salami, tomato and cheese, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 287 kcal —
- Protein 13 g 26%
- Karbohidrat 25 g 9%
- Lemak 14 g 18%
- Lemak tepu 6 g 30%
- Serat 2.1 g 7%
- Gula 2.6 g —
- Natrium 729 mg 32%
- Kolesterol 33.3 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 89.5 µg 10%
- Vitamin C 6.7 mg 7%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.4 mg 9%
- Vitamin K 16.7 µg 14%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 0.99 mg 6%
- Asid pantotenik (B5) 0.34 mg 7%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 4.5 µg 15%
- Folat (B9) 18.7 µg 5%
- Vitamin B12 0.3 µg 13%
- Kolin 25.4 mg 5%
Mineral
- Kalsium 185 mg 14%
- Zat besi 0.84 mg 5%
- Magnesium 23.8 mg 6%
- Fosforus 184 mg 15%
- Kalium 180 mg 4%
- Zink 1.5 mg 14%
- Kuprum 0.09 mg 10%
- Mangan 0.34 mg 15%
- Selenium 6.2 µg 11%
- Iodin 16 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 13 g | 25 g | 14 g |
| 50 g | 50 g | 143 | 6.4 g | 13 g | 7.2 g |
| 150 g | 150 g | 430 | 19 g | 38 g | 22 g |
| 200 g | 200 g | 573 | 26 g | 51 g | 29 g |
| 250 g | 250 g | 716 | 32 g | 63 g | 36 g |
Makanan serupa
Soalan tentang Pizza with salami, tomato and cheese, fast food
Berapa kalori dalam 100 g Pizza with salami, tomato and cheese, fast food?
100 g Pizza with salami, tomato and cheese, fast food mengandungi 287 kcal, dengan 13 g protein, 25 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 50 g Pizza with salami, tomato and cheese, fast food?
50 g Pizza with salami, tomato and cheese, fast food mengandungi 143 kcal, dengan 6.4 g protein, 13 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 150 g Pizza with salami, tomato and cheese, fast food?
150 g Pizza with salami, tomato and cheese, fast food mengandungi 430 kcal, dengan 19 g protein, 38 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 200 g Pizza with salami, tomato and cheese, fast food?
200 g Pizza with salami, tomato and cheese, fast food mengandungi 573 kcal, dengan 26 g protein, 51 g karbohidrat dan 29 g lemak.
Berapa kalori dalam 250 g Pizza with salami, tomato and cheese, fast food?
250 g Pizza with salami, tomato and cheese, fast food mengandungi 716 kcal, dengan 32 g protein, 63 g karbohidrat dan 36 g lemak.
Sumber: Frida (Denmark) 1648 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
