Ketahui apa yang ada di pinggan anda
Pizza with meat other than pepperoni, from frozen, medium crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 269 kcal —
- Protein 12 g 23%
- Karbohidrat 25 g 9%
- Lemak 13 g 16%
- Lemak tepu 5.2 g 26%
- Serat 2.4 g 9%
- Gula 3.5 g —
- Natrium 477 mg 21%
- Kolesterol 21 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 66 µg 7%
- Vitamin C 0.6 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.87 mg 6%
- Vitamin K 5.1 µg 4%
- Tiamina (B1) 0.17 mg 14%
- Riboflavin (B2) 0.2 mg 15%
- Niasin (B3) 2 mg 12%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 59 µg 15%
- Vitamin B12 0.72 µg 30%
- Kolin 19.7 mg 4%
Mineral
- Kalsium 192 mg 15%
- Zat besi 2.2 mg 12%
- Magnesium 23 mg 5%
- Fosforus 194 mg 16%
- Kalium 184 mg 4%
- Zink 1.5 mg 13%
- Kuprum 0.15 mg 17%
- Selenium 21.4 µg 39%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 269 | 12 g | 25 g | 13 g |
| 1 hidangan | 607 g | 1633 | 70 g | 151 g | 76 g |
| 2 hidangan | 1214 g | 3266 | 140 g | 303 g | 152 g |
| ½ hidangan | 303.5 g | 816 | 35 g | 76 g | 38 g |
| 3 hidangan | 1821 g | 4898 | 210 g | 454 g | 228 g |
| 4 hidangan | 2428 g | 6531 | 280 g | 605 g | 305 g |
| 50 g | 50 g | 135 | 5.8 g | 13 g | 6.3 g |
| 150 g | 150 g | 404 | 17 g | 37 g | 19 g |
| 200 g | 200 g | 538 | 23 g | 50 g | 25 g |
| 250 g | 250 g | 673 | 29 g | 62 g | 31 g |
Makanan serupa
Soalan tentang Pizza with meat other than pepperoni, from frozen, medium crust
Berapa kalori dalam 100 g Pizza with meat other than pepperoni, from frozen, medium crust?
100 g Pizza with meat other than pepperoni, from frozen, medium crust mengandungi 269 kcal, dengan 12 g protein, 25 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 1 hidangan (607 g) Pizza with meat other than pepperoni, from frozen, medium crust?
1 hidangan (607 g) Pizza with meat other than pepperoni, from frozen, medium crust mengandungi 1633 kcal, dengan 70 g protein, 151 g karbohidrat dan 76 g lemak.
Berapa kalori dalam 2 hidangan (1214 g) Pizza with meat other than pepperoni, from frozen, medium crust?
2 hidangan (1214 g) Pizza with meat other than pepperoni, from frozen, medium crust mengandungi 3266 kcal, dengan 140 g protein, 303 g karbohidrat dan 152 g lemak.
Berapa kalori dalam ½ hidangan (303.5 g) Pizza with meat other than pepperoni, from frozen, medium crust?
½ hidangan (303.5 g) Pizza with meat other than pepperoni, from frozen, medium crust mengandungi 816 kcal, dengan 35 g protein, 76 g karbohidrat dan 38 g lemak.
Berapa kalori dalam 3 hidangan (1821 g) Pizza with meat other than pepperoni, from frozen, medium crust?
3 hidangan (1821 g) Pizza with meat other than pepperoni, from frozen, medium crust mengandungi 4898 kcal, dengan 210 g protein, 454 g karbohidrat dan 228 g lemak.
Berapa kalori dalam 4 hidangan (2428 g) Pizza with meat other than pepperoni, from frozen, medium crust?
4 hidangan (2428 g) Pizza with meat other than pepperoni, from frozen, medium crust mengandungi 6531 kcal, dengan 280 g protein, 605 g karbohidrat dan 305 g lemak.
Berapa kalori dalam 50 g Pizza with meat other than pepperoni, from frozen, medium crust?
50 g Pizza with meat other than pepperoni, from frozen, medium crust mengandungi 135 kcal, dengan 5.8 g protein, 13 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 150 g Pizza with meat other than pepperoni, from frozen, medium crust?
150 g Pizza with meat other than pepperoni, from frozen, medium crust mengandungi 404 kcal, dengan 17 g protein, 37 g karbohidrat dan 19 g lemak.
Sumber: FNDDS (USDA) 58106604 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
