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Peanut butter, smooth & crunchy, salt added, no sugar added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 631 kcal —
- Protein 24 g 49%
- Karbohidrat 11 g 4%
- Lemak 52 g 67%
- Lemak tepu 8.4 g 42%
- Serat 15 g 55%
- Gula 6.3 g —
- Natrium 230 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4.4 mg 29%
- Tiamina (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 19 mg 119%
- Vitamin B6 0.62 mg 36%
- Folat (B9) 78 µg 20%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 54 mg 4%
- Zat besi 1.6 mg 9%
- Fosforus 400 mg 32%
- Kalium 700 mg 15%
- Zink 2.8 mg 25%
- Selenium 11 µg 20%
- Iodin 2.2 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 631 | 24 g | 11 g | 52 g |
| 50 g | 50 g | 316 | 12 g | 5.4 g | 26 g |
| 150 g | 150 g | 947 | 37 g | 16 g | 78 g |
| 200 g | 200 g | 1262 | 49 g | 21 g | 104 g |
| 250 g | 250 g | 1578 | 61 g | 27 g | 130 g |
Makanan serupa
Soalan tentang Peanut butter, smooth & crunchy, salt added, no sugar added
Berapa kalori dalam 100 g Peanut butter, smooth & crunchy, salt added, no sugar added?
100 g Peanut butter, smooth & crunchy, salt added, no sugar added mengandungi 631 kcal, dengan 24 g protein, 11 g karbohidrat dan 52 g lemak.
Berapa kalori dalam 50 g Peanut butter, smooth & crunchy, salt added, no sugar added?
50 g Peanut butter, smooth & crunchy, salt added, no sugar added mengandungi 316 kcal, dengan 12 g protein, 5.4 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 150 g Peanut butter, smooth & crunchy, salt added, no sugar added?
150 g Peanut butter, smooth & crunchy, salt added, no sugar added mengandungi 947 kcal, dengan 37 g protein, 16 g karbohidrat dan 78 g lemak.
Berapa kalori dalam 200 g Peanut butter, smooth & crunchy, salt added, no sugar added?
200 g Peanut butter, smooth & crunchy, salt added, no sugar added mengandungi 1262 kcal, dengan 49 g protein, 21 g karbohidrat dan 104 g lemak.
Berapa kalori dalam 250 g Peanut butter, smooth & crunchy, salt added, no sugar added?
250 g Peanut butter, smooth & crunchy, salt added, no sugar added mengandungi 1578 kcal, dengan 61 g protein, 27 g karbohidrat dan 130 g lemak.
Sumber: FOODfiles (New Zealand) Q1019 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
