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Oat drink without milk, rainbow, calcium, vitamins
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 49 kcal —
- Protein 1.6 g 3%
- Karbohidrat 7.2 g 3%
- Lemak 1.2 g 1%
- Lemak tepu 0.2 g 1%
- Serat 0.7 g 2%
- Gula 0.1 g —
- Natrium 40 mg 2%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 120 µg 13%
- Vitamin C 0 mg 0%
- Vitamin D 0.75 µg 4%
- Vitamin E 1.8 mg 12%
- Vitamin K 0.28 µg 0%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.21 mg 16%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.25 mg 15%
- Folat (B9) 30 µg 8%
- Vitamin B12 1.3 µg 52%
Mineral
- Kalsium 120 mg 9%
- Zat besi 0.56 mg 3%
- Magnesium 17.2 mg 4%
- Fosforus 56.6 mg 5%
- Kalium 49.7 mg 1%
- Zink 0.43 mg 4%
- Kuprum 0.05 mg 6%
- Mangan 0.49 mg 21%
- Selenium 1.5 µg 3%
- Iodin 2.4 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 1.6 g | 7.2 g | 1.2 g |
| 50 g | 50 g | 25 | 0.8 g | 3.6 g | 0.6 g |
| 150 g | 150 g | 74 | 2.4 g | 11 g | 1.8 g |
| 200 g | 200 g | 98 | 3.3 g | 14 g | 2.3 g |
| 250 g | 250 g | 123 | 4.1 g | 18 g | 2.9 g |
Makanan serupa
- Oat drink without milk with added calcium and vitamins57 kcal / 100 g
- Oat drink without milk with added calcium39 kcal / 100 g
- Soya drink calcium vitamins rainbow45 kcal / 100 g
- Soya drink organic rainbow44 kcal / 100 g
- Rice drink calcium vitamin d56 kcal / 100 g
- Rice drink calcium47 kcal / 100 g
- Oatmilk with added calcium and vitamins72 kcal / 100 g
Soalan tentang Oat drink without milk, rainbow, calcium, vitamins
Berapa kalori dalam 100 g Oat drink without milk, rainbow, calcium, vitamins?
100 g Oat drink without milk, rainbow, calcium, vitamins mengandungi 49 kcal, dengan 1.6 g protein, 7.2 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 50 g Oat drink without milk, rainbow, calcium, vitamins?
50 g Oat drink without milk, rainbow, calcium, vitamins mengandungi 25 kcal, dengan 0.8 g protein, 3.6 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 150 g Oat drink without milk, rainbow, calcium, vitamins?
150 g Oat drink without milk, rainbow, calcium, vitamins mengandungi 74 kcal, dengan 2.4 g protein, 11 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 200 g Oat drink without milk, rainbow, calcium, vitamins?
200 g Oat drink without milk, rainbow, calcium, vitamins mengandungi 98 kcal, dengan 3.3 g protein, 14 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 250 g Oat drink without milk, rainbow, calcium, vitamins?
250 g Oat drink without milk, rainbow, calcium, vitamins mengandungi 123 kcal, dengan 4.1 g protein, 18 g karbohidrat dan 2.9 g lemak.
Sumber: Fineli (Finland) 32783 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
