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Muffin split, English style, white, with spicy dried fruits, as purchased
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 227 kcal —
- Protein 8.4 g 17%
- Karbohidrat 42 g 15%
- Lemak 1.7 g 2%
- Lemak tepu 0.3 g 2%
- Serat 4.3 g 15%
- Gula 9.9 g —
- Natrium 330 mg 14%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Tiamina (B1) 0.25 mg 21%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 5.6 mg 35%
- Vitamin B6 0.19 mg 11%
- Folat (B9) 49 µg 12%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 81 mg 6%
- Zat besi 0.9 mg 5%
- Fosforus 80 mg 6%
- Kalium 163 mg 3%
- Zink 0.85 mg 8%
- Selenium 7 µg 13%
- Iodin 35 µg 23%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 227 | 8.4 g | 42 g | 1.7 g |
| 50 g | 50 g | 114 | 4.2 g | 21 g | 0.9 g |
| 150 g | 150 g | 341 | 13 g | 63 g | 2.6 g |
| 200 g | 200 g | 454 | 17 g | 83 g | 3.4 g |
| 250 g | 250 g | 568 | 21 g | 104 g | 4.3 g |
Makanan serupa
Soalan tentang Muffin split, English style, white, with spicy dried fruits, as purchased
Berapa kalori dalam 100 g Muffin split, English style, white, with spicy dried fruits, as purchased?
100 g Muffin split, English style, white, with spicy dried fruits, as purchased mengandungi 227 kcal, dengan 8.4 g protein, 42 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 50 g Muffin split, English style, white, with spicy dried fruits, as purchased?
50 g Muffin split, English style, white, with spicy dried fruits, as purchased mengandungi 114 kcal, dengan 4.2 g protein, 21 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 150 g Muffin split, English style, white, with spicy dried fruits, as purchased?
150 g Muffin split, English style, white, with spicy dried fruits, as purchased mengandungi 341 kcal, dengan 13 g protein, 63 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 200 g Muffin split, English style, white, with spicy dried fruits, as purchased?
200 g Muffin split, English style, white, with spicy dried fruits, as purchased mengandungi 454 kcal, dengan 17 g protein, 83 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 250 g Muffin split, English style, white, with spicy dried fruits, as purchased?
250 g Muffin split, English style, white, with spicy dried fruits, as purchased mengandungi 568 kcal, dengan 21 g protein, 104 g karbohidrat dan 4.3 g lemak.
Sumber: FOODfiles (New Zealand) A1201 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
