Ketahui apa yang ada di pinggan anda
Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 38 kcal —
- Protein 5 g 10%
- Karbohidrat 4.2 g 2%
- Lemak 0.1 g 0%
- Lemak tepu 0 g 0%
- Serat 0 g 0%
- Gula 4.2 g —
- Natrium 33 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.15 µg 1%
- Vitamin E 0 mg 0%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.25 mg 19%
- Niasin (B3) 1.1 mg 7%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 2 µg 1%
- Vitamin B12 0.19 µg 8%
Mineral
- Kalsium 140 mg 11%
- Zat besi 0 mg 0%
- Fosforus 111 mg 9%
- Kalium 161 mg 3%
- Zink 0.43 mg 4%
- Selenium 1.7 µg 3%
- Iodin 6 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 38 | 5 g | 4.2 g | 0.1 g |
| 50 g | 50 g | 19 | 2.5 g | 2.1 g | 0 g |
| 150 g | 150 g | 57 | 7.5 g | 6.3 g | 0.1 g |
| 200 g | 200 g | 76 | 10 g | 8.4 g | 0.1 g |
| 250 g | 250 g | 95 | 13 g | 11 g | 0.2 g |
Makanan serupa
Soalan tentang Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D
Berapa kalori dalam 100 g Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D?
100 g Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D mengandungi 38 kcal, dengan 5 g protein, 4.2 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D?
50 g Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D mengandungi 19 kcal, dengan 2.5 g protein, 2.1 g karbohidrat dan 0 g lemak.
Berapa kalori dalam 150 g Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D?
150 g Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D mengandungi 57 kcal, dengan 7.5 g protein, 6.3 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 200 g Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D?
200 g Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D mengandungi 76 kcal, dengan 10 g protein, 8.4 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 250 g Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D?
250 g Milk, cow, trim, fluid, ultra-heat treated (UHT), fortified vitamin D mengandungi 95 kcal, dengan 13 g protein, 11 g karbohidrat dan 0.2 g lemak.
Sumber: FOODfiles (New Zealand) F1108 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat