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Hamburger, from fast food, 1 large patty
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 289 kcal —
- Protein 18 g 37%
- Karbohidrat 17 g 6%
- Lemak 16 g 20%
- Lemak tepu 6.1 g 30%
- Serat 0.6 g 2%
- Gula 2.5 g —
- Natrium 351 mg 15%
- Kolesterol 55 mg 18%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.09 mg 1%
- Vitamin K 3.1 µg 3%
- Tiamina (B1) 0.21 mg 17%
- Riboflavin (B2) 0.22 mg 17%
- Niasin (B3) 4.9 mg 31%
- Vitamin B6 0.31 mg 18%
- Folat (B9) 46 µg 12%
- Vitamin B12 1.8 µg 75%
- Kolin 53.8 mg 10%
Mineral
- Kalsium 57 mg 4%
- Zat besi 2.8 mg 15%
- Magnesium 20 mg 5%
- Fosforus 148 mg 12%
- Kalium 241 mg 5%
- Zink 3.4 mg 31%
- Kuprum 0.09 mg 10%
- Selenium 23.4 µg 43%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 289 | 18 g | 17 g | 16 g |
| 1 hidangan | 175 g | 506 | 32 g | 29 g | 27 g |
| 2 hidangan | 350 g | 1012 | 65 g | 58 g | 55 g |
| ½ hidangan | 87.5 g | 253 | 16 g | 15 g | 14 g |
| 3 hidangan | 525 g | 1517 | 97 g | 87 g | 82 g |
| 4 hidangan | 700 g | 2023 | 129 g | 116 g | 109 g |
| 50 g | 50 g | 145 | 9.2 g | 8.3 g | 7.8 g |
| 150 g | 150 g | 434 | 28 g | 25 g | 23 g |
| 200 g | 200 g | 578 | 37 g | 33 g | 31 g |
| 250 g | 250 g | 723 | 46 g | 41 g | 39 g |
Makanan serupa
- Hamburger from fast food 1 medium patty288 kcal / 100 g
- Hamburger from fast food 1 small patty285 kcal / 100 g
- Cheeseburger from fast food 1 large patty299 kcal / 100 g
- Cheeseburger from fast food 1 medium patty296 kcal / 100 g
- Double hamburger from fast food 2 medium patties290 kcal / 100 g
- Double hamburger from fast food 2 large patties290 kcal / 100 g
Soalan tentang Hamburger, from fast food, 1 large patty
Berapa kalori dalam 100 g Hamburger, from fast food, 1 large patty?
100 g Hamburger, from fast food, 1 large patty mengandungi 289 kcal, dengan 18 g protein, 17 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 1 hidangan (175 g) Hamburger, from fast food, 1 large patty?
1 hidangan (175 g) Hamburger, from fast food, 1 large patty mengandungi 506 kcal, dengan 32 g protein, 29 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 2 hidangan (350 g) Hamburger, from fast food, 1 large patty?
2 hidangan (350 g) Hamburger, from fast food, 1 large patty mengandungi 1012 kcal, dengan 65 g protein, 58 g karbohidrat dan 55 g lemak.
Berapa kalori dalam ½ hidangan (87.5 g) Hamburger, from fast food, 1 large patty?
½ hidangan (87.5 g) Hamburger, from fast food, 1 large patty mengandungi 253 kcal, dengan 16 g protein, 15 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 3 hidangan (525 g) Hamburger, from fast food, 1 large patty?
3 hidangan (525 g) Hamburger, from fast food, 1 large patty mengandungi 1517 kcal, dengan 97 g protein, 87 g karbohidrat dan 82 g lemak.
Berapa kalori dalam 4 hidangan (700 g) Hamburger, from fast food, 1 large patty?
4 hidangan (700 g) Hamburger, from fast food, 1 large patty mengandungi 2023 kcal, dengan 129 g protein, 116 g karbohidrat dan 109 g lemak.
Berapa kalori dalam 50 g Hamburger, from fast food, 1 large patty?
50 g Hamburger, from fast food, 1 large patty mengandungi 145 kcal, dengan 9.2 g protein, 8.3 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 150 g Hamburger, from fast food, 1 large patty?
150 g Hamburger, from fast food, 1 large patty mengandungi 434 kcal, dengan 28 g protein, 25 g karbohidrat dan 23 g lemak.
Sumber: FNDDS (USDA) 27510605 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
