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Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 320 kcal —
- Protein 4.5 g 9%
- Karbohidrat 43 g 16%
- Lemak 14 g 18%
- Lemak tepu 7.1 g 36%
- Serat 1.1 g 4%
- Gula 14 g —
- Natrium 279 mg 12%
- Kolesterol 35.1 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 144 µg 16%
- Vitamin C 0.21 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 0.91 mg 6%
- Vitamin K 6.5 µg 5%
- Tiamina (B1) 0.17 mg 14%
- Riboflavin (B2) 0.3 mg 23%
- Niasin (B3) 2.3 mg 14%
- Vitamin B6 0.23 mg 14%
- Folat (B9) 46.8 µg 12%
- Vitamin B12 0.2 µg 8%
Mineral
- Kalsium 137 mg 11%
- Zat besi 3.1 mg 17%
- Magnesium 15.4 mg 4%
- Fosforus 137 mg 11%
- Kalium 117 mg 2%
- Zink 0.67 mg 6%
- Kuprum 0.09 mg 10%
- Mangan 0.2 mg 9%
- Selenium 6.3 µg 12%
- Iodin 20.3 µg 14%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 320 | 4.5 g | 43 g | 14 g |
| 50 g | 50 g | 160 | 2.3 g | 21 g | 7.1 g |
| 150 g | 150 g | 480 | 6.8 g | 64 g | 21 g |
| 200 g | 200 g | 640 | 9.1 g | 86 g | 28 g |
| 250 g | 250 g | 800 | 11 g | 107 g | 36 g |
Makanan serupa
Soalan tentang Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch
Berapa kalori dalam 100 g Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch?
100 g Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch mengandungi 320 kcal, dengan 4.5 g protein, 43 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 50 g Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch?
50 g Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch mengandungi 160 kcal, dengan 2.3 g protein, 21 g karbohidrat dan 7.1 g lemak.
Berapa kalori dalam 150 g Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch?
150 g Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch mengandungi 480 kcal, dengan 6.8 g protein, 64 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 200 g Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch?
200 g Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch mengandungi 640 kcal, dengan 9.1 g protein, 86 g karbohidrat dan 28 g lemak.
Berapa kalori dalam 250 g Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch?
250 g Danish pastry, vanilla custard, low-fat milk, gluten-free, contains wheat starch mengandungi 800 kcal, dengan 11 g protein, 107 g karbohidrat dan 36 g lemak.
Sumber: Fineli (Finland) 32994 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
