Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d
Dairy & eggs
Fineli 32145
67
kcal per 100 g
Protein2.6 g
Carbs13.3 g
Fat0.1 g
Fibre0.2 g
Sugars13.2 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 2.6 g 5%
- Carbohydrate 13.3 g 5%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.2 g 1%
- Sugars 13.2 g —
- Sodium 38.5 mg 2%
- Cholesterol 4.3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.1 µg 0%
- Vitamin C 2.2 mg 2%
- Vitamin D 1 µg 5%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.56 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.2 µg 1%
- Vitamin B12 0.17 µg 7%
Minerals
- Calcium 103 mg 8%
- Iron 0.07 mg 0%
- Magnesium 11.2 mg 3%
- Phosphorus 77.9 mg 6%
- Potassium 165 mg 4%
- Zinc 0.38 mg 3%
- Copper 0.01 mg 2%
- Manganese 0.05 mg 2%
- Selenium 2.4 µg 4%
- Iodine 13.2 µg 9%
Questions about Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d
How many calories are in 100 g of Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d?
100 g of Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d has 67 kcal, with 2.7 g protein, 13.3 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 32145 · per 100 g · carbohydrate per EU label, fibre excluded
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