Know what’s on your plate
Valio Olo 70 flavoured yoghurt
Calories & nutrition facts
0.8% fat, 1 ug vitamin d, probiotics
70
calorieskcal per 100 g
Protein3.5 g
Carbs10 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 3.5 g 7%
- Carbohydrate 10 g 4%
- Fat 0.8 g 1%
- Saturated fat 0.5 g 3%
- Fibre 3.5 g 12%
- Sugars 9.5 g —
- Sodium 34.8 mg 2%
- Cholesterol 3.3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.3 µg 1%
- Vitamin C 1.9 mg 2%
- Vitamin D 1 µg 5%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.88 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5.3 µg 1%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 120 mg 9%
- Iron 0.1 mg 1%
- Magnesium 10.6 mg 3%
- Phosphorus 76 mg 6%
- Potassium 138 mg 3%
- Zinc 0.36 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.21 mg 9%
- Selenium 2.3 µg 4%
- Iodine 12.8 µg 9%
Similar foods
- Valio Olo flavoured yoghurt2.7% fat, lactose-free, 1ug vitamin d, probiotics103 kcal / 100 g
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- Valio quark yoghurtflavoured, 1.7% fat, low-lactose82 kcal / 100 g
- Flavoured yoghurtfat-free, partially artificially sweetened, 1 ug vitamin d44 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
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- Flavoured drinkable yoghurtfat 0.1%, low-lactose66 kcal / 100 g
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- Plain yoghurt4% fat, lactose-free, probiotics68 kcal / 100 g
Questions about Valio Olo 70 flavoured yoghurt
How many calories are in 100 g of Valio Olo 70 flavoured yoghurt?
100 g of Valio Olo 70 flavoured yoghurt has 70 kcal, with 3.5 g protein, 10 g carbohydrate and 0.8 g fat.
Source: Fineli (Finland) 34609 · per 100 g · carbohydrate per EU label, fibre excluded
