Know what’s on your plate
Luonto+ flavoured yoghurt
Calories & nutrition facts
fat-free, 1 ug vitamin d, ab, lactose-free
59
calorieskcal per 100 g
Protein4.2 g
Carbs9.5 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 4.2 g 8%
- Carbohydrate 9.5 g 3%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.1 g 1%
- Sugars 9.1 g —
- Sodium 36.7 mg 2%
- Cholesterol 0.84 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.4 µg 0%
- Vitamin C 21.1 mg 23%
- Vitamin D 1 µg 5%
- Vitamin E 0.15 mg 1%
- Vitamin K 0.65 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.28 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 101 mg 8%
- Iron 0.19 mg 1%
- Magnesium 15 mg 4%
- Phosphorus 80 mg 6%
- Potassium 224 mg 5%
- Zinc 0.37 mg 3%
- Copper 0.03 mg 3%
- Manganese 0.25 mg 11%
- Selenium 2.2 µg 4%
- Iodine 12.3 µg 8%
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- Yoghurt flavoured arla luonto+ 8ug vitamin d prob. lactose-free72 kcal / 100 g
- Arla Luonto+ quark yoghurtplain, 1.4% fat, 0,6ug vit d, ab, lactose-free62 kcal / 100 g
- Valio Olo flavoured yoghurt2.7% fat, lactose-free, 1ug vitamin d, probiotics103 kcal / 100 g
- Valio Olo 70 flavoured yoghurt0.8% fat, 1 ug vitamin d, probiotics70 kcal / 100 g
- Flavoured drinkable yoghurtfat 0.1%, low-lactose66 kcal / 100 g
- Jam yoghurtwith jam, fat 2%, low-lactose, 1 ug vitamin d82 kcal / 100 g
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- Arla quark yoghurtflavoured, 1.4% fat, 0,4 ug vitamin d, lactose-free83 kcal / 100 g
Questions about Luonto+ flavoured yoghurt
How many calories are in 100 g of Luonto+ flavoured yoghurt?
100 g of Luonto+ flavoured yoghurt has 59 kcal, with 4.2 g protein, 9.5 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 34644 · per 100 g · carbohydrate per EU label, fibre excluded
