Know what’s on your plate
Arla Luonto+ quark yoghurt
Calories & nutrition facts
plain, 1.4% fat, 0,6ug vit d, ab, lactose-free
62
calorieskcal per 100 g
Protein6.9 g
Carbs4.9 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 6.9 g 14%
- Carbohydrate 4.9 g 2%
- Fat 1.4 g 2%
- Saturated fat 0.9 g 4%
- Fibre 0 g 0%
- Sugars 4.9 g —
- Sodium 77.9 mg 3%
- Cholesterol 6.9 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.3 µg 1%
- Vitamin C 0.98 mg 1%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.28 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 9.1 µg 2%
- Vitamin B12 0.48 µg 20%
Minerals
- Calcium 115 mg 9%
- Iron 0.05 mg 0%
- Magnesium 10.9 mg 3%
- Phosphorus 122 mg 10%
- Potassium 153 mg 3%
- Zinc 0.45 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 3.1 µg 6%
- Iodine 14.8 µg 10%
Similar foods
- Luonto+ quark yoghurtflavoured, 1.2% fat, ab, 0,5 ug vit d, lactose-free76 kcal / 100 g
- Arla quark yoghurtflavoured, 1.4% fat, 0,4 ug vitamin d, lactose-free83 kcal / 100 g
- Yoghurt flavoured arla luonto+ 1 ug vitamin d ab lactose-free74 kcal / 100 g
- Yoghurt flavoured arla luonto+ 8ug vitamin d prob. lactose-free72 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
- Arla Protein yoghurtplain, 1% fat, lactose-free65 kcal / 100 g
- A+ Greek yoghurt2 % fat, lactose-free61 kcal / 100 g
- Plain yoghurt4% fat, lactose-free, probiotics68 kcal / 100 g
- Valio quark yoghurtflavoured, 1.7% fat, low-lactose82 kcal / 100 g
- AB yoghurtplain, 2.5% fat, probiotics55 kcal / 100 g
Questions about Arla Luonto+ quark yoghurt
How many calories are in 100 g of Arla Luonto+ quark yoghurt?
100 g of Arla Luonto+ quark yoghurt has 62 kcal, with 6.9 g protein, 4.9 g carbohydrate and 1.4 g fat.
Source: Fineli (Finland) 34643 · per 100 g · carbohydrate per EU label, fibre excluded
