Know what’s on your plate
AB yoghurt
Calories & nutrition facts
plain, 2.5% fat, probiotics
55
calorieskcal per 100 g
Protein3 g
Carbs4.8 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 3 g 6%
- Carbohydrate 4.8 g 2%
- Fat 2.5 g 3%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 4.8 g —
- Sodium 44 mg 2%
- Cholesterol 8.1 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20.4 µg 2%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.59 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5.5 µg 1%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 123 mg 9%
- Iron 0.05 mg 0%
- Magnesium 11.3 mg 3%
- Phosphorus 90 mg 7%
- Potassium 160 mg 3%
- Zinc 0.44 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodine 14.3 µg 10%
Similar foods
- Yoghurt flavoured ab 0.2% fat probiotics43 kcal / 100 g
- Plain yoghurt2.5% fat54 kcal / 100 g
- Yoghurt flavoured ab 3.3% fat contains probiotics94 kcal / 100 g
- Activia yoghurtplain, 3.4% fat72 kcal / 100 g
- Pirkka ReduCol yoghurtplain, 2.5% fat, low-lactose55 kcal / 100 g
- Acidophilus bifidus sour milk2.5% fat, 1 ug vitamin d, probiotics51 kcal / 100 g
- A+ Greek yoghurt2 % fat, lactose-free61 kcal / 100 g
- Drinkable yoghurt0.9% fat, probiotics75 kcal / 100 g
- Arla Luonto+ quark yoghurtplain, 1.4% fat, 0,6ug vit d, ab, lactose-free62 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
Questions about AB yoghurt
How many calories are in 100 g of AB yoghurt?
100 g of AB yoghurt has 55 kcal, with 3 g protein, 4.8 g carbohydrate and 2.5 g fat.
Source: Fineli (Finland) 33697 · per 100 g · carbohydrate per EU label, fibre excluded
