Know what’s on your plate
Abondance cheese
Calories & nutrition facts
from cow's milk
393
calorieskcal per 100 g
Protein27 g
Fat32 g
Nutrition facts
Per 100 g% DV- Calories 393 kcal —
- Protein 27 g 54%
- Fat 32 g 41%
- Saturated fat 20 g 101%
- Fibre 0.1 g 0%
- Sodium 690 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 273 µg 30%
- Vitamin K 2.3 µg 2%
- Riboflavin (B2) 0.27 mg 21%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 39.6 µg 10%
- Vitamin B12 2.2 µg 91%
Minerals
- Calcium 760 mg 58%
- Iron 0.09 mg 1%
- Magnesium 28 mg 7%
- Phosphorus 570 mg 46%
- Potassium 120 mg 3%
- Zinc 3.5 mg 32%
- Copper 0.49 mg 54%
- Manganese 0.02 mg 1%
Similar foods
- Beaufort cheesefrom cow's milk404 kcal / 100 g
- Reblochon cheesefrom cow's milk322 kcal / 100 g
- Époisses cheesefrom cow's milk286 kcal / 100 g
- Langres cheesefrom cow's milk286 kcal / 100 g
- Munster cheesefrom cow's milk324 kcal / 100 g
- Emmental cheesefrom cow's milk373 kcal / 100 g
- Cantal cheesefrom cow's milk378 kcal / 100 g
- Gouda cheesefrom cow's milk369 kcal / 100 g
- Comté cheesefrom cow's milk413 kcal / 100 g
- Pont l'Evêque cheesefrom cow's milk326 kcal / 100 g
Questions about Abondance cheese
How many calories are in 100 g of Abondance cheese?
100 g of Abondance cheese has 393 kcal, with 27 g protein, – carbohydrate and 32 g fat.
Source: ANSES–Ciqual (France) 12112 · per 100 g · carbohydrate per EU label, fibre excluded
