Know what’s on your plate
Comté cheese
Calories & nutrition facts
from cow's milk
413
calorieskcal per 100 g
Protein28 g
Fat34 g
Nutrition facts
Per 100 g% DV- Calories 413 kcal —
- Protein 28 g 56%
- Fat 34 g 43%
- Saturated fat 22 g 109%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 403 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.8 mg 5%
- Riboflavin (B2) 0.38 mg 29%
- Folate (B9) 5 µg 1%
- Vitamin B12 2.6 µg 108%
Minerals
- Calcium 907 mg 70%
- Iron 0.49 mg 3%
- Magnesium 43.7 mg 10%
- Phosphorus 681 mg 54%
- Potassium 116 mg 2%
- Zinc 3.8 mg 35%
- Copper 0.61 mg 68%
- Manganese 0.03 mg 1%
- Selenium 7 µg 13%
- Iodine 24.4 µg 16%
Similar foods
- Cantal cheesefrom cow's milk378 kcal / 100 g
- Camembert cheesefrom cow's milk280 kcal / 100 g
- Gruyere cheesefrom cow's milk408 kcal / 100 g
- Tomme cheesefrom cow's milk364 kcal / 100 g
- Hard cheesefrom cow's milk359 kcal / 100 g
- Emmental cheesefrom cow's milk373 kcal / 100 g
- Cancoillotte processed cheesefrom cow's milk151 kcal / 100 g
- Abondance cheesefrom cow's milk393 kcal / 100 g
Questions about Comté cheese
How many calories are in 100 g of Comté cheese?
100 g of Comté cheese has 413 kcal, with 28 g protein, – carbohydrate and 34 g fat.
Source: ANSES–Ciqual (France) 12110 · per 100 g · carbohydrate per EU label, fibre excluded
