Know what’s on your plate
A2 milk
Calories & nutrition facts
cow, standard, fluid, fresh
62
calorieskcal per 100 g
Protein3.3 g
Carbs4.3 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 3.3 g 7%
- Carbohydrate 4.3 g 2%
- Fat 3.5 g 5%
- Saturated fat 2.1 g 11%
- Fibre 0 g 0%
- Sugars 4.3 g —
- Sodium 33 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.47 µg 20%
Minerals
- Calcium 119 mg 9%
- Iron 0 mg 0%
- Phosphorus 97 mg 8%
- Potassium 162 mg 3%
- Zinc 0.37 mg 3%
- Selenium 1.4 µg 3%
- Iodine 3.8 µg 3%
Similar foods
- Milk1,2% fat, UHT, fortified with vitamins44 kcal / 100 g
- Lite milkcow, fluid, fresh44 kcal / 100 g
- Trim milkcow, fluid, fresh36 kcal / 100 g
- Cow milkfluid, regular fat (~3.5%), raw63 kcal / 100 g
- Lactose-free milkcow, standard, fluid, ultra-heat treated (UHT)61 kcal / 100 g
- Chocolate milkcow, fresh, fluid, sugar sweetened, premium126 kcal / 100 g
- Whole milkcow, 4% fat, fluid, non-homogenised66 kcal / 100 g
- Reduced fat milkfluid, 2% milkfat, without added vitamin A and vitamin D50 kcal / 100 g
- Partially skimmed UHT milkcow46 kcal / 100 g
- Fluid cow milkmade from skim dry powder & water, standard dilution39 kcal / 100 g
Questions about A2 milk
How many calories are in 100 g of A2 milk?
100 g of A2 milk has 62 kcal, with 3.3 g protein, 4.3 g carbohydrate and 3.5 g fat.
Source: FOODfiles (New Zealand) F1115 · per 100 g · carbohydrate per EU label, fibre excluded
