Know what’s on your plate
A2 milk
Calories & nutrition facts
cow, lite, fluid, fresh
42
calorieskcal per 100 g
Protein3.1 g
Carbs4.2 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 3.1 g 6%
- Carbohydrate 4.2 g 2%
- Fat 1.4 g 2%
- Saturated fat 0.9 g 4%
- Fibre 0 g 0%
- Sugars 4.2 g —
- Sodium 33 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 0.81 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 118 mg 9%
- Iron 0 mg 0%
- Phosphorus 97 mg 8%
- Potassium 162 mg 3%
- Zinc 0.37 mg 3%
- Selenium 1.2 µg 2%
- Iodine 2.4 µg 2%
Similar foods
- Lite milkcow, fluid, fresh44 kcal / 100 g
- Milkcow, standard, fluid, fresh61 kcal / 100 g
- Trim milkcow, fluid, fresh36 kcal / 100 g
- Cow milklow fat, fluído37 kcal / 100 g
- Chocolate milkcow, fresh, fluid, sugar sweetened, premium126 kcal / 100 g
- Lactose-free milkcow, standard, fluid, ultra-heat treated (UHT)61 kcal / 100 g
Questions about A2 milk
How many calories are in 100 g of A2 milk?
100 g of A2 milk has 42 kcal, with 3.1 g protein, 4.2 g carbohydrate and 1.4 g fat.
Source: FOODfiles (New Zealand) F1116 · per 100 g · carbohydrate per EU label, fibre excluded
